About

Teresa Hillenbrand is a licensed professional counselor (LPC, LPCC) with 28 years of experience supporting people through life’s challenges. She works with adults and parents who are navigating stress, anxiety, trauma and abuse, depression, and concerns related to motivation, self-esteem, and confidence. Her work also supports those dealing with abandonment, communication problems, guilt and shame, panic disorder and panic attacks, self-love, and questions about life purpose.

Teresa Hillenbrand approaches therapy with a steady, respectful presence and a focus on creating an open, safe space for clients to share thoughts and feelings without fear of judgment. She recognizes that reaching out for help can take real courage, especially when someone is hoping for a more fulfilling and happier life. With an emphasis on support and empowerment, she partners with clients as they take practical steps toward meaningful change.

She is licensed in Texas, Nevada, Ohio, and South Carolina, and she provides therapy in English and Spanish. She also welcomes international clients who are looking for experienced, compassionate guidance.
Location:
Texas, United States
Years Experience:
28
Gender:
Female
Languages Spoken:
English, Spanish
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Other areas of experience: Abandonment, Communication problems, Life purpose, Self-love

Credentials & Verification

  • Credentials: TX LPC 83811, OH LPCC E.2505256
  • NPI Number: 1992458483
  • License: LPC (Texas), LPCC (Ohio)

Evidence-Based Support, Designed for Online Life

Teresa Hillenbrand uses evidence-based therapeutic techniques to help clients work through concerns like stress, anxiety, trauma and abuse, depression, and self-esteem challenges. In practice, evidence-based work means using structured, research-informed strategies that can help clients notice unhelpful patterns, strengthen coping skills, and make day-to-day changes that support long-term goals.

For anxiety and panic, therapy often focuses on learning practical tools to understand triggers, respond differently to intense feelings, and build steadier routines. For trauma and related experiences, sessions may focus on creating a paced, supportive process for making sense of what happened while reducing the impact it has on the present. For confidence and self-worth, the work can include identifying self-critical thinking, building self-compassion, and practicing new ways of communicating needs and boundaries.

Finding the right approach is part of the process. Teresa Hillenbrand collaborates with clients to clarify goals, preferences, and what feels most helpful, adjusting the work over time as needs change.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to get consistent support from wherever you are, including for international clients.

How much experience does Teresa Hillenbrand have?

Teresa Hillenbrand has 28 years of professional experience providing therapy and support for a range of concerns, including stress, anxiety, trauma, parenting challenges, self-esteem, and depression.

Is Teresa Hillenbrand a licensed therapist?

Yes. Teresa Hillenbrand is a licensed therapist and holds the credentials LPC and LPCC. Her license details include TX LPC 83811 and OH LPCC E.2505256.

In which languages does Teresa Hillenbrand provide therapy?

She provides therapy in English and Spanish.

Where is Teresa Hillenbrand located?

Teresa Hillenbrand is located in Texas.

How can I work with Teresa Hillenbrand as my therapist?

You can work with Teresa Hillenbrand through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your schedule and comfort level.

Does Teresa Hillenbrand work with international clients?

Yes. Teresa Hillenbrand works with international clients.

How much does therapy with Teresa Hillenbrand cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.