Teresa Hess
Support for growth and lasting change
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About
Teresa Hess is a licensed mental health counselor practicing in Florida with 10 years of professional experience. She works with people facing stress and anxiety, trauma and abuse, and those coping with grief and loss, and she also supports clients addressing motivation, self-esteem, and confidence challenges.
Her commitment to mental health grows from a firm belief in self-discovery, human resilience, and the possibility of meaningful change. Teresa believes each person has strengths that can be mobilized to manage difficulties and build a more balanced, fulfilling life.
Teresa provides a compassionate, non-judgmental space where clients can explore thoughts, emotions, and life experiences. Her approach centers on empathy and active listening and draws on evidence-based techniques. She adapts sessions to meet each individual’s needs, whether the work focuses on anxiety, depression, relationship concerns, trauma, or other mental health issues. Teresa is licensed to practice mental health counseling in Florida; her professional credential is the state-issued FL LMHC with license number MH10682.
- Location:
- Florida, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Grief, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Adoption, Attachment issues, Blended family issues, Body image, Career, Coaching, Compassion fatigue, Coping with life changes, Depression, Disaster relief therapy, First responder issues, Foster care, LGBT, Life purpose, Parenting, Self-love, Women’s issues, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: FL LMHC MH10682
- NPI Number: 1043503741
- License: LMHC (Florida) #MH10682 exp 2027-03-31
Is Online Therapy the Right Fit for Your Needs?
Many common concerns - such as stress, anxiety, depression, relationship challenges, and navigating life changes - respond well to online therapy and research shows it can be as effective as in-person care for these issues. For people seeking help with these topics, meeting with a therapist remotely can produce meaningful progress. One clear advantage is flexibility. Clients can choose the format that works best for them, whether video sessions, phone calls, live chat, or in-app messaging. This range of options makes it easier to attend sessions around work, family, and other commitments. All therapists are licensed professionals, and clients may switch therapists at any time if they need a different match. Online therapy offers an adaptable way to engage in the therapeutic process while maintaining professional standards of care.How much experience does Teresa Hess have?
Teresa Hess has 10 years of experience providing therapy services.
Is Teresa Hess a licensed therapist?
Yes. Teresa Hess is licensed to practice mental health counseling in Florida and holds the state credential FL LMHC, license number MH10682.
In which languages does Teresa Hess provide therapy?
Teresa Hess provides therapy in English.
Where is Teresa Hess located?
Teresa Hess is located in Florida.
How can I work with Teresa Hess as my therapist?
You can work with Teresa Hess through Phone • Video • Live Chat • Messaging.
How much does therapy with Teresa Hess cost?
Costs can vary based on location and Teresa Hess’s availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
To begin, click the “Start Therapy” button and complete a short questionnaire used to match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.