Telisa Hayden
Compassionate counseling for meaningful, lasting change
Start with Telisa HaydenLicensed · Professional · Cancel Anytime
About
Telisa Hayden, LMHC, is a Licensed Mental Health Counselor who earned a Master of Arts in Mental Health Counseling from South University. She works with individuals, couples, and families, offering a supportive, compassionate space where people can explore concerns without judgment and move through life challenges with greater steadiness and resilience.
Her style is grounded in active listening and thoughtful insight, helping clients recognize existing strengths and translate them into practical, personalized steps toward emotional wellness and meaningful change. She has experience working with diverse populations and supporting clients who are managing a variety of mental health concerns, including co-occurring challenges.
Committed to continued professional growth, Telisa stays up to date with evidence-based practices so her work remains informed, responsive, and aligned with current standards of care.
Her style is grounded in active listening and thoughtful insight, helping clients recognize existing strengths and translate them into practical, personalized steps toward emotional wellness and meaningful change. She has experience working with diverse populations and supporting clients who are managing a variety of mental health concerns, including co-occurring challenges.
Committed to continued professional growth, Telisa stays up to date with evidence-based practices so her work remains informed, responsive, and aligned with current standards of care.
- Location:
- Florida, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Body image, Communication problems, Control issues, Divorce and separation, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: FL LMHC MH20143
- NPI Number: 1649770207
- License: LMHC (Florida)
Evidence-Based Approaches, Made Accessible Online
Telisa Hayden, LMHC, draws from several evidence-based approaches that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and building practical skills to respond differently, which can be especially useful when stress, anxiety, or depression are affecting daily life.Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts and feelings while taking steps toward what matters most. It often centers on values, flexibility, and building a life that feels more meaningful, even when challenges like panic, self-doubt, or life transitions show up.
Attachment-Based Therapy can help clients explore how relationship patterns and early experiences influence current connections. This lens may be helpful for concerns such as abandonment, attachment issues, communication problems, or feeling isolated.
Finding the right approach is part of the process. Telisa collaborates with clients to clarify goals, understand preferences, and choose strategies that fit their needs, adjusting over time as progress and priorities evolve.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This can make it easier to fit support into a busy schedule and to stay engaged between sessions when questions or challenges arise.
How much experience does Telisa Hayden have?
Telisa Hayden has 8 years of experience.
Is Telisa Hayden a licensed therapist?
Yes. Telisa Hayden is a Licensed Mental Health Counselor (LMHC) in Florida (FL LMHC MH20143).
In which languages does Telisa Hayden provide therapy?
She provides therapy in English.
Where is Telisa Hayden located?
Telisa Hayden is located in Florida.
How can I work with Telisa Hayden as my therapist?
You can work with Telisa Hayden through video calls, phone sessions, live chat, or text-based messaging.
Does Telisa Hayden work with international clients?
No. Telisa Hayden does not currently work with international clients.
How much does therapy with Telisa Hayden cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.