Telisa Hayden
Florida LMHC specializing in stress, trauma, and life changes
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About
Telisa Hayden is a Licensed Mental Health Counselor (LMHC) based in Florida with eight years of clinical experience. She holds a Master of Arts in Mental Health Counseling from South University and is licensed under FL LMHC MH20143. Telisa works with individuals, couples, and families across a range of concerns including stress, anxiety, trauma and abuse, depression, self esteem, and coping with life changes.
Her practice also addresses attachment and abandonment issues, panic and post-traumatic stress, communication and control challenges, and body image or social anxiety concerns. Telisa describes her approach as supportive, non-judgmental, and compassionate, and she uses active listening to help people identify strengths and create personalized paths toward emotional wellbeing.
Clinically, she draws from several evidence-informed approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, Emotionally-Focused Therapy, and Existential Therapy. Telisa maintains a commitment to ongoing learning and applies these frameworks to tailor work to each client’s needs rather than applying one fixed method.
Her practice also addresses attachment and abandonment issues, panic and post-traumatic stress, communication and control challenges, and body image or social anxiety concerns. Telisa describes her approach as supportive, non-judgmental, and compassionate, and she uses active listening to help people identify strengths and create personalized paths toward emotional wellbeing.
Clinically, she draws from several evidence-informed approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, Emotionally-Focused Therapy, and Existential Therapy. Telisa maintains a commitment to ongoing learning and applies these frameworks to tailor work to each client’s needs rather than applying one fixed method.
- Location:
- Florida, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Body image, Communication problems, Control issues, Divorce and separation, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: FL LMHC MH20143
- NPI Number: 1649770207
- License: LMHC (Florida)
Remote therapy options and therapeutic approaches
Telisa offers online work that blends practical skills training with exploration of personal meaning. Using Acceptance and Commitment Therapy, she helps people notice what matters to them, practice present-moment awareness, and take values-driven action. In Cognitive Behavioral Therapy she focuses on identifying thought and behavior patterns and developing concrete strategies to shift unhelpful cycles. Dialectical Behavior Therapy is available when emotion regulation, distress tolerance, or interpersonal effectiveness skills are priorities.
Sessions are collaborative and paced to the individual, couple, or family. Telisa emphasizes active listening and co-creating goals so that the approach reflects each person’s priorities. Remote sessions are conducted by video calls, phone sessions, live chat, or text-based messaging, allowing flexibility in how people connect while maintaining consistent therapeutic focus.
Those who prefer combining skill-based work with deeper exploration of relationships and meaning may find this blend of methods a practical fit. Telisa adapts techniques from multiple approaches to suit the presenting concern and the client’s style of engagement.
What is Telisa Hayden’s clinical experience?
Telisa has eight years of experience as a mental health clinician working with individuals, couples, and families on issues such as stress, anxiety, trauma and abuse, depression, and coping with life changes.
What are her credentials and license information?
She is a Licensed Mental Health Counselor (LMHC) and holds a Master of Arts in Mental Health Counseling from South University. Her license is listed as FL LMHC MH20143.
Which languages does she speak?
Telisa provides services in English.
Where is she located?
Telisa practices in Florida.
How can people meet with her remotely?
She offers remote sessions via video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
This profile indicates that Telisa is not accepting international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the process for getting started?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with Telisa.