
Tegan Nedelkos
Compassionate social worker and therapist
Start with Tegan NedelkosLicensed · Professional · Cancel Anytime


Compassionate social worker and therapist
Start with Tegan NedelkosLicensed · Professional · Cancel Anytime
Tegan Nedelkos has supported people with a wide range of needs for over 10 years. She is an Accredited Social Worker and a member of the Australian Association of Social Workers, bringing professional social work training to her therapeutic practice.
Tegan offers a welcoming counselling space where people can explore their concerns and work toward meaningful goals using a variety of therapeutic approaches. Her practice emphasises a strengths-based, person-centred way of working that prioritises collaboration and careful exploration of the factors underlying current difficulties.
She is trained in Acceptance and Commitment Therapy and draws on the principles and techniques of Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Mindfulness-Based Therapies to support clients in designing a path forward. Tegan has experience addressing issues such as anxiety, depression, trauma and relationship conflict.
Tegan looks forward to speaking with you soon.
For many common concerns - including stress, anxiety, depression, relationship difficulties, and major life transitions - online therapy has been shown to be just as effective as traditional in-person sessions. It is a viable option for people seeking support for these kinds of issues.
One of the main benefits is flexibility. People can choose the mode of connection that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy life or to access support from different locations.
Therapists offering online services are licensed professionals, and clients may change therapists at any time if they want a different fit. This combination of effectiveness, adaptable formats, and professional oversight makes online therapy a practical choice for many seeking mental health support.