About
Tavina Hensley is a Licensed Professional Clinical Counselor (LPCC) who supports clients navigating stress and anxiety, relationship challenges, motivation concerns, self-esteem and confidence issues, and depression.
She approaches therapy with respect, sensitivity, and compassion, creating space for clients to feel heard and understood. Tavina tailors the conversation and treatment plan to fit each person’s unique needs, goals, and circumstances, so the work stays practical, relevant, and personal.
She also recognizes that beginning therapy can take real courage and aims to make the first steps feel approachable and supportive as clients move toward meaningful change.
Therapeutic Tools That Translate Well Online
Tavina Hensley draws from evidence-informed approaches that can be effective in an online setting. With Client-Centered Therapy, sessions focus on understanding the client’s experience with warmth and respect, helping people feel supported as they sort through concerns like stress, relationship strain, low motivation, or depression.
She also integrates Cognitive Behavioral Therapy (CBT), which looks at how thoughts, feelings, and behaviors influence one another. CBT often helps clients build practical skills for managing anxiety, improving self-esteem, and responding differently to unhelpful patterns. Dialectical Behavior Therapy (DBT) skills may also be used to strengthen emotion regulation, distress tolerance, and interpersonal effectiveness when life feels intense or overwhelming.
Finding the right approach is part of the process. Tavina collaborates with each client to shape goals and choose strategies that fit their needs, preferences, and the pace that feels manageable.
Online therapy can make it easier to stay consistent, especially with busy schedules or limited local options. Clients can connect with Tavina through video calls, phone sessions, live chat, or text-based messaging, offering flexibility in how support is received from week to week.How much experience does Tavina Hensley have?
Tavina Hensley has 5 years of experience.
Is Tavina Hensley a licensed therapist?
Yes. Tavina Hensley is an LPCC (Licensed Professional Clinical Counselor) with license KY LPCC 291888.
In which languages does Tavina Hensley provide therapy?
She provides therapy in English.
Where is Tavina Hensley located?
Tavina Hensley is located in Kentucky.
How can I work with Tavina Hensley as my therapist?
You can work with Tavina Hensley through video calls, phone sessions, live chat, or text-based messaging.
Does Tavina Hensley work with international clients?
Yes. Tavina Hensley works with international clients.
How much does therapy with Tavina Hensley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.