Tavina Hensley

Tavina Hensley, LPCC, is a licensed clinician based in Kentucky with five years of professional experience. She focuses on a range of concerns including stress, anxiety, addictions, self esteem, depression, relationship difficulties, grief, and coping with life changes. Her additional areas of focus include attachment and abandonment issues, body image, impulse control, obsessive and compulsive patterns, post-traumatic stress, seasonal mood shifts, and workplace struggles.

She draws on a blend of client-centered therapy, cognitive behavioral techniques, dialectical behavior therapy, mindfulness practices, motivational interviewing, and narrative therapy. She believes in treating everyone with respect, sensitivity, and compassion and tailors dialogue and treatment plans to address each person’s specific needs. Tavina aims to combine practical skills with reflective work on meaning and identity to support clients through transitions and emotional challenges.

Beginning therapy can require courage, and Tavina acknowledges that step as significant. She frames each meeting as a collaborative process and adapts pacing and interventions to the goals identified by the person seeking support. Her practice offerings are arranged to match a variety of communication preferences and logistical needs.