Tasheena Carlson

Tasheena Carlson is a licensed mental health counselor in Washington with seven years of professional experience supporting teens and adults. She works with a wide range of concerns including stress, anxiety, self-esteem and confidence, depression, coping with life changes, ADHD, addictions, LGBT-related concerns, relationship and family conflicts, trauma and abuse, grief, intimacy-related issues, parenting challenges, anger management, career difficulties, and compassion fatigue.

Her approach is holistic, strength-based, and person-centered. Tasheena aims to create a safe therapeutic space where growth can occur, meeting clients where they are and collaborating to identify and develop the skills already within them. She sees counseling as a collaborative alliance and treats clients as the experts of their own lives, helping them access inner strengths and practical tools to overcome obstacles and build the life they want.

She is licensed in Washington as a mental health counselor; her license number is 61333252. Tasheena offers therapy for both adults and teens and draws on seven years of clinical experience to tailor support to each individual.

Outside of work she enjoys hiking, spending time in nature, painting, and singing loudly in the privacy of her car. She maintains a long-standing interest in the human mind and how people relate to one another, and values therapy as a space that is both challenging and supportive for personal growth and change.