
Tara Wells
Goal-focused therapy and athlete coaching
Start with Tara WellsLicensed · Professional · Cancel Anytime


Goal-focused therapy and athlete coaching
Start with Tara WellsLicensed · Professional · Cancel Anytime
Tara Wells greets visitors with appreciation for taking the time to explore her practice and recognizes how important it is to find a therapist who fits. She combines a warm, professional approach with a focus on clear goals and practical pathways toward change.
She has worked as a social worker for eight years and has also practiced as a life coach and counselor for a decade, supporting individuals, groups, and children. Tara operates a small private practice alongside a mental coaching business that supports athletes aiming to access their competitive potential.
Her experience spans substance use treatment settings, public schools serving grades 6-12, community field work, services for young adults, and involvement in collegiate athletics. Tara often works with clients to set concrete goals and outline steps to reach them, and she also provides care for LGBTQ+ individuals, addresses multicultural concerns, and treats trauma. She practices cultural humility when engaging with people whose backgrounds she can learn from.
Tara is glad you are seeking relief and is open to supporting clients on their journey. Please note that she is currently only accepting new clients who are seeking messaging or live chat for scheduled sessions.