Tara Walker

Tara Walker, LISW, is licensed in Ohio and brings seven years of professional practice to her clinical work. Her scope includes stress and anxiety, anger, self esteem, depression, coping with life changes, relationship and family concerns, trauma and abuse, grief, parenting, bipolar, coaching, compassion fatigue, and ADHD. Additional focus areas listed in her practice include attachment issues, codependency, communication problems, control issues, dependent personality, divorce and separation, domestic violence, eating and food-related issues, forgiveness, guilt and shame, impulsivity, isolation and loneliness, life purpose, mood disorders, narcissism, panic disorder and panic attacks, self-harm, and self-love.

She describes a casual, tailored approach aimed at supporting people as they work toward change. Sessions emphasize developing practical skills for coping with life transitions and improving day to day functioning. Walker aims to create an open environment where thoughts and feelings can be shared without fear of judgment.

Tara integrates several clinical approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Existential Therapy, Mindfulness Therapy, and Solution-Focused Therapy. She frames work as a collaborative process focused on identifying priorities and exploring strategies that align with each person’s values and goals.