
Tara Hartley
Compassionate care for real-life challenges
Start with Tara HartleyLicensed · Professional · Cancel Anytime


Compassionate care for real-life challenges
Start with Tara HartleyLicensed · Professional · Cancel Anytime
Tara Hartley is a Licensed Clinical Social Worker in Illinois, an independently licensed therapist holding license number 149.021785. She brings nine years of clinical experience, which include seven years working as a therapist and two years serving as a substance abuse counselor.
She is a member of a Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) cohort and has received extensive training in supporting clients who have experienced trauma.
Hartley has worked with people facing a wide range of concerns, including depression, anxiety, addiction, relationship issues, parenting difficulties, career challenges, obsessive-compulsive disorder, couples therapy, and other mental health disorders. She has also supported many individuals who have experienced physical trauma or emotional abuse.
Her counseling style is warm and interactive; she approaches each person with respect, sensitivity, and compassion and avoids stigmatizing labels. Her work blends cognitive-behavioral, humanistic, psychodynamic, and dialectical behavioral therapy, and she adapts conversations and treatment plans to meet each client’s unique needs.
Seeking a more fulfilling and happier life takes courage. When someone is ready to take that step, Hartley offers support and empowerment and looks forward to working with clients.
Many people wonder whether online therapy can truly help. For a range of common concerns - such as stress, anxiety, depression, relationship struggles, or navigating life changes - online therapy has been shown to be as effective as traditional in-person sessions for most people.
A major benefit is flexibility. Individuals can connect with therapists in whichever format feels most comfortable, including video calls, phone sessions, live chat, or in-app messaging, making it easier to fit therapy into a busy schedule.
Each therapist offering online care is a licensed professional, and clients may choose to switch therapists if they feel a different fit would be more helpful. Online therapy can provide a practical, accessible option for people seeking support with everyday mental health concerns.