Tara Cochran Grall
Mississippi LPCC specializing in trauma, attachment, and family work
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About
Tara Cochran Grall, LPCC, LPC, brings 20 years of clinical practice to her work in Mississippi. She offers a faith-informed, person-focused approach that centers on helping individuals navigate stress, trauma, parenting challenges, and life transitions. Her training and licensure support a practice that engages complex personal and relational concerns with thoughtful attention.
Her areas of emphasis include anxiety, trauma and abuse, depression, grief, self-esteem, compassion fatigue, and intimacy-related concerns. She also works with family systems and relationship dynamics, including adoption and foster care, attachment issues, blended family challenges, divorce and separation, and communication problems. Additional focus areas listed in her practice encompass codependency, narcissism, pregnancy and childbirth, social anxiety and phobia, and questions of life purpose.
Tara’s work is informed by Attachment-Based, Client-Centered, and Trauma-Focused therapy approaches. She aims to create a supportive setting where people can explore their histories and relationships, attend to attachment and self-worth, and consider spiritual values when desired. Her background emphasizes walking alongside individuals as they sort through difficult experiences and pursue meaningful personal growth.
Her areas of emphasis include anxiety, trauma and abuse, depression, grief, self-esteem, compassion fatigue, and intimacy-related concerns. She also works with family systems and relationship dynamics, including adoption and foster care, attachment issues, blended family challenges, divorce and separation, and communication problems. Additional focus areas listed in her practice encompass codependency, narcissism, pregnancy and childbirth, social anxiety and phobia, and questions of life purpose.
Tara’s work is informed by Attachment-Based, Client-Centered, and Trauma-Focused therapy approaches. She aims to create a supportive setting where people can explore their histories and relationships, attend to attachment and self-worth, and consider spiritual values when desired. Her background emphasizes walking alongside individuals as they sort through difficult experiences and pursue meaningful personal growth.
- Location:
- Mississippi, United States
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Compassion fatigue
Other areas of experience: Relationship issues, Family conflicts, Grief, Depression, Coping with life changes, Attachment issues, Blended family issues, Codependency, Communication problems, Divorce and separation, Domestic violence, Family of origin issues, Forgiveness, Isolation / loneliness, Life purpose, Narcissism, Post-traumatic stress, Self-love
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: OH LPCC E.2505974, AL LPC LPC03826
- NPI Number: 1053597401
- License: LPC (Mississippi), LPC (Alabama), LPCC (Ohio), LIMHP (Nebraska)
Remote Counseling Approach
Tara integrates Client-Centered Therapy into her remote work by prioritizing the person’s own goals and perspectives. In this approach she offers empathic listening and collaborative goal-setting, allowing sessions to follow the issues that matter most to the individual. This structure can suit those looking for a respectful, nonjudgmental space to explore feelings and decisions over video or phone.
Attachment-Based Therapy informs how she addresses patterns in relationships and family life. When working with adoption and foster care matters, blended family dynamics, or long-standing attachment concerns, she focuses on how relational history shapes current interactions. This perspective can be a fit for people seeking to understand connection and repair patterns through live chat or text-based messaging as well as synchronous sessions.
Trauma-Focused Therapy is used for trauma, post-traumatic stress, and abuse-related concerns. In online sessions she attends to trauma symptoms and coping while collaborating on pacing and next steps. Remote options include video calls, phone sessions, live chat, or text-based messaging, allowing flexibility in how people engage.
What is Tara Cochran Grall’s clinical experience?
She has 20 years of counseling experience working with individuals and families on a range of concerns including trauma, anxiety, parenting, and relationship issues.
What are her professional credentials and licensure?
Tara holds LPCC and LPC credentials. License details listed are OH LPCC E.2505974 and AL LPC LPC03826.
Which languages does she use in therapy?
The profile indicates she provides services in English.
Where is she based?
Her practice is based in Mississippi.
How can people work with her online?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
Does she accept international clients?
Yes. The profile indicates she is accepting international clients.
What does it cost to work with her?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to be connected for an initial arrangement.