Tanya Smith
Compassionate guidance for stress and recovery
Start with Tanya SmithLicensed · Professional · Cancel Anytime
About
Tanya Smith is a Utah-licensed clinical mental health counselor with seven years of professional experience (UT LCMHC 11094235-6004). She works with adults on stress and anxiety, addictions, trauma and abuse, low self-esteem and motivation, and depression, bringing a female, Christian, and conservative perspective to her therapeutic approach.
Tanya approaches each person with the belief that they are the expert on their own life and that existing strengths can be mobilized to overcome current challenges. She frames therapy as a collaborative process that honors a client’s story while offering guidance and skills to build confidence and resilience.
Seeking change often requires courage, and Tanya offers steady support and empowerment for those taking the first steps toward a more fulfilling and happier life.
- Location:
- Utah, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Credentials & Verification
- Credentials: UT LCMHC 11094235-6004
- NPI Number: 1437506128
- License: LCMHC (Utah) #11094235-6004 exp 2026-09-30
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
A primary benefit is flexibility - clients can connect in the way that fits their life, choosing video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to attend sessions around work, family, and other commitments.
All therapists are licensed professionals, and clients have the option to switch therapists if they prefer a different fit. Online therapy can be a practical and effective option for many people seeking support.
How much experience does Tanya Smith have?
Tanya Smith has seven years of experience providing therapy services.
Is Tanya Smith a licensed therapist?
Yes. Tanya Smith is licensed in Utah as a clinical mental health counselor (UT LCMHC 11094235-6004).
In which languages does Tanya Smith provide therapy?
Tanya Smith provides therapy in English.
Where is Tanya Smith located?
Tanya Smith is located in Utah.
How can I work with Tanya Smith as my therapist?
You can work with Tanya Smith by Phone • Video • Live Chat • Messaging.
How much does therapy with Tanya Smith cost?
Session cost can vary based on factors like location and availability. Therapy sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is simple. Click the ‘Start Therapy’ button and complete a brief questionnaire to help match you with Tanya Smith. Depending on her availability, you can then schedule an initial session by phone, video call, live chat, or in-app messaging.