Tanya Baker
Support for stress, change, and self-worth
Start with Tanya BakerLicensed · Professional · Cancel Anytime
About
Tanya Baker is a Licensed Mental Health Counselor (LMHC) in Indiana with 22 years of experience supporting people through the everyday and life-changing challenges that come with being human. Her work often centers on concerns like stress, anxiety, depression, self-esteem, career uncertainty, and major transitions, with an emphasis on helping clients feel more grounded and capable as they navigate what is in front of them.
Clients may come to Tanya when a difficult decision feels overwhelming, when work no longer fits, or when confidence has been worn down over time. She offers a supportive space to slow things down, sort through thoughts and emotions, and better understand patterns that may be keeping someone stuck. Tanya approaches therapy with the belief that many people already carry inner strength and insight, and that counseling can help bring those resources back within reach.
Therapy with Tanya is an opportunity to explore personal experiences, reconnect with a clearer sense of self, and make meaning of what someone is feeling. She recognizes that starting therapy can be a significant first step, and she aims to provide steady support as clients move toward the changes they want to make.
Clients may come to Tanya when a difficult decision feels overwhelming, when work no longer fits, or when confidence has been worn down over time. She offers a supportive space to slow things down, sort through thoughts and emotions, and better understand patterns that may be keeping someone stuck. Tanya approaches therapy with the belief that many people already carry inner strength and insight, and that counseling can help bring those resources back within reach.
Therapy with Tanya is an opportunity to explore personal experiences, reconnect with a clearer sense of self, and make meaning of what someone is feeling. She recognizes that starting therapy can be a significant first step, and she aims to provide steady support as clients move toward the changes they want to make.
- Location:
- Indiana, United States
- Years Experience:
- 22
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Other areas of experience: Abandonment, Control issues, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Post-traumatic stress, Self-love, Sexuality, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: IN LMHC 39001892A
- NPI Number: 1508171471
- License: LMHC (Indiana)
Evidence-Based Support, Designed for Online Care
Tanya Baker uses evidence-based therapeutic techniques to help clients work through concerns such as stress, anxiety, depression, self-esteem challenges, career uncertainty, and major life transitions. In practice, evidence-based care means drawing from approaches that are supported by research and tailored to the client, with a focus on practical strategies and meaningful insight rather than guesswork.These techniques often include identifying patterns in thoughts, emotions, and behaviors that can keep people feeling stuck, then building skills to respond differently over time. They can also support clearer decision-making during transitions, strengthen coping tools for day-to-day stress, and create space to explore what matters most as goals and life direction shift.
Finding the right approach is part of the process. Tanya works collaboratively with clients to understand needs, preferences, and priorities, and then adjusts the pace and focus of therapy to fit what is most helpful in the moment.
Online therapy makes it easier to access support in a way that fits real life. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, changing routines, or times when meeting in person is not convenient.
How much experience does Tanya Baker have?
Tanya Baker has 22 years of experience providing therapy and supporting clients through concerns such as stress, anxiety, depression, self-esteem, career challenges, and life changes.
Is Tanya Baker a licensed therapist?
Yes. Tanya Baker is licensed in Indiana as an LMHC (Licensed Mental Health Counselor). Her license is listed as IN LMHC 39001892A.
In which languages does Tanya Baker provide therapy?
Tanya Baker provides therapy in English.
Where is Tanya Baker located?
Tanya Baker is located in Indiana.
How can I work with Tanya Baker as my therapist?
You can work with Tanya Baker through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a way that fits your schedule and comfort level.
Does Tanya Baker work with international clients?
Yes. Tanya Baker works with international clients.
How much does therapy with Tanya Baker cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.