Taniyah Abdulbarr is a licensed therapist in Maryland with 4 years of experience supporting people through complicated emotions and major life stressors. She works with clients who feel weighed down by anxiety, depression, relationship strain, low self-esteem, and family conflict, helping them make sense of what they are experiencing while building practical tools for change.
Her work often focuses on strengthening self-love, improving communication, and clarifying a sense of life purpose. With a compassionate and culturally responsive style, she offers a supportive space for clients who are navigating social anxiety, interpersonal challenges, or lingering pain connected to past experiences, including feelings of abandonment and the desire to move toward forgiveness.
Grounded in evidence-based therapeutic techniques, Taniyah collaborates closely with each client to identify inner strengths, develop resilience, and practice new ways of relating to themselves and others. She aims to help clients grow in self-understanding and confidence while creating healthier patterns that support long-term personal development.
Taniyah Abdulbarr draws from evidence-based therapeutic techniques to help clients strengthen self-love, improve communication, and work through challenges like anxiety, depression, relationship stress, and self-esteem concerns.
One part of evidence-based care is learning practical skills to handle stress and anxious thoughts more effectively, which can be especially helpful for social anxiety or times when emotions feel overwhelming. Another focus is exploring patterns from past experiences that may still shape relationships today, supporting clients who are working through family conflict, feelings of abandonment, or the process of forgiveness. Therapy can also include values-based work that helps clarify life purpose and guide day-to-day choices in a more intentional direction.
Finding the right approach is part of the process. Taniyah works collaboratively with clients to understand their goals and preferences, then adjusts the pace and focus to support meaningful progress over time.
Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat, and text-based messaging. This variety can make it easier to stay consistent, get support between sessions, and choose the format that best fits your needs.
How much experience does Taniyah Abdulbarr have?
Taniyah Abdulbarr has 4 years of experience providing therapy services.
Is Taniyah Abdulbarr a licensed therapist?
Yes. Taniyah Abdulbarr is a licensed therapist and holds the credentials MD and LCPC (Licensed Clinical Professional Counselor). License details: MD LCPC LC15415.
In which languages does Taniyah Abdulbarr provide therapy?
Taniyah Abdulbarr provides therapy in English.
Where is Taniyah Abdulbarr located?
Taniyah Abdulbarr is located in Maryland.
How can I work with Taniyah Abdulbarr as my therapist?
You can work with Taniyah Abdulbarr through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your schedule and comfort level.
Does Taniyah Abdulbarr work with international clients?
No. Taniyah Abdulbarr does not currently work with international clients.
How much does therapy with Taniyah Abdulbarr cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.