Tania Garcia
Support for stress, relationships, and renewed balance
Start with Tania GarciaLicensed · Professional · Cancel Anytime
About
Tania Garcia, LCSW, is a master's-level licensed clinical therapist and a Certified Mental Health Integrative Medicine Provider who brings 18 years of experience supporting individuals, couples, and families. She offers a welcoming, comfortable space where clients can speak openly about thoughts, emotions, and the realities of daily life, while working together toward practical, lasting changes.
Her work is geared toward helping people gain mental clarity, ease tension, and feel more grounded in themselves and their relationships. Clients may come in feeling worried, anxious, sad, or overwhelmed by life events, transitions, or ongoing stressors, and she aims to collaborate on healthy strategies that feel sustainable over time.
Drawing on both professional and personal experience, Tania believes people can reconnect with their natural energy, restore a sense of balance, and strengthen the way they relate to themselves and others. She welcomes the chance to walk alongside clients for this part of their journey and incorporates evidence-based, holistic approaches to support overall health and wellness.
Her work is geared toward helping people gain mental clarity, ease tension, and feel more grounded in themselves and their relationships. Clients may come in feeling worried, anxious, sad, or overwhelmed by life events, transitions, or ongoing stressors, and she aims to collaborate on healthy strategies that feel sustainable over time.
Drawing on both professional and personal experience, Tania believes people can reconnect with their natural energy, restore a sense of balance, and strengthen the way they relate to themselves and others. She welcomes the chance to walk alongside clients for this part of their journey and incorporates evidence-based, holistic approaches to support overall health and wellness.
- Location:
- Florida, United States
- Years Experience:
- 18
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Depression
Other areas of experience: Family conflicts, Grief, Anger management, Coping with life changes, Coaching, ADHD, Avoidant personality, Blended family issues, Body image, Codependency, Communication problems, Control issues, Divorce and separation, Eating and food-related issues, Family of origin issues, Fatherhood issues, Forgiveness, HIV / AIDS, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Personality disorders, Phobias, Post-traumatic stress, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: FL LCSW SW6117
- NPI Number: 1811936115
- License: LCSW (Florida)
Practical Approaches, Flexible Online Support
Tania Garcia, LCSW, draws from evidence-based methods to help clients navigate stress, anxiety, relationship concerns, and life transitions in a way that feels both supportive and action oriented.Client-Centered Therapy focuses on creating a warm, nonjudgmental space where clients can explore what they feel and need at their own pace. This approach can be especially helpful when someone is looking for clarity, greater self-esteem, or a steadier sense of direction. Cognitive Behavioral Therapy (CBT) helps identify unhelpful patterns in thoughts and behaviors and practice new skills for responding differently. It is often used to manage anxiety, low mood, and day-to-day stress. Emotionally-Focused Therapy (EFT) emphasizes understanding emotions and attachment needs, which can support healthier communication and connection in close relationships.
Finding the right approach is part of the process. Tania works collaboratively with clients to tailor sessions to their goals, preferences, and what feels most useful right now, adjusting over time as needs change.
Online therapy can make it easier to stay consistent with care. Clients can meet by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, travel, and different comfort levels with communication.
How much experience does Tania Garcia have?
Tania Garcia has 18 years of experience working with clients in therapy.
Is Tania Garcia a licensed therapist?
Yes. Tania Garcia is a Licensed Clinical Social Worker (LCSW) in Florida (FL LCSW SW6117).
In which languages does Tania Garcia provide therapy?
She provides therapy in English and Spanish.
Where is Tania Garcia located?
Tania Garcia is located in Florida.
How can I work with Tania Garcia as my therapist?
You can work with Tania Garcia through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Tania Garcia work with international clients?
Yes. Tania Garcia works with international clients.
How much does therapy with Tania Garcia cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.