Tania Garcia
LCSW offering integrative CBT, EFT, and mindfulness therapy
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About
Tania Garcia is an LCSW practicing in Florida with 18 years of clinical experience. She has worked with individuals, couples, and families to address a wide range of concerns including stress, anxiety, depression, relationship and parenting challenges, and issues around self esteem and grief. Her approach is collaborative and person-focused, inviting clients to explore their situations and identify sustainable ways to move forward.
Tania integrates several therapeutic frameworks to match each person's needs. She draws from Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Mindfulness Therapy, Existential perspectives, the Gottman Method, and client-centered principles to support practical coping and clearer emotional understanding. She also addresses specialized areas such as adoption and foster care, aging and geriatric matters, autism and Asperger Syndrome, body image and eating concerns, caregiver stress, and family of origin or blended family issues.
Fluent in English and Spanish, Tania offers a collaborative space for people seeking to sort through life transitions, communication difficulties, anger, or ADHD-related concerns. She works with those who want to examine patterns, try new communication strategies, and build day-to-day coping skills while navigating family and relational dynamics.
Tania integrates several therapeutic frameworks to match each person's needs. She draws from Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Mindfulness Therapy, Existential perspectives, the Gottman Method, and client-centered principles to support practical coping and clearer emotional understanding. She also addresses specialized areas such as adoption and foster care, aging and geriatric matters, autism and Asperger Syndrome, body image and eating concerns, caregiver stress, and family of origin or blended family issues.
Fluent in English and Spanish, Tania offers a collaborative space for people seeking to sort through life transitions, communication difficulties, anger, or ADHD-related concerns. She works with those who want to examine patterns, try new communication strategies, and build day-to-day coping skills while navigating family and relational dynamics.
- Location:
- Florida, United States
- Years Experience:
- 18
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Depression
Other areas of experience: Family conflicts, Grief, Anger management, Coping with life changes, Coaching, ADHD, Avoidant personality, Blended family issues, Body image, Codependency, Communication problems, Control issues, Divorce and separation, Eating and food-related issues, Family of origin issues, Fatherhood issues, Forgiveness, HIV / AIDS, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Personality disorders, Phobias, Post-traumatic stress, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: FL LCSW SW6117
- NPI Number: 1811936115
- License: LCSW (Florida)
Remote therapy options and therapeutic focus
Tania offers online sessions that combine structured skill work and relational exploration. Using Cognitive Behavioral Therapy, she helps identify unhelpful thoughts and develop practical strategies for managing stress, anxiety, and mood shifts. Sessions that emphasize skill building can include experiments and stepwise changes tailored to the client's everyday routines.
Emotionally-Focused Therapy and client-centered methods guide work around relationships, attachment, and communication. These approaches create space to name emotions, deepen mutual understanding, and try new interaction patterns when working with partners or family members. Mindfulness-based practices are also incorporated to support attention, regulation, and present-moment awareness.
These services are offered through video calls, phone sessions, live chat, and text-based messaging. Tania frames online work as collaborative, matching techniques to what the person or family wants to address and adapting sessions to fit communication preferences and goals.
What is Tania Garcia's clinical background?
Tania Garcia has 18 years of experience as a licensed clinical social worker and has worked with individuals, couples, and families on a variety of concerns.
What credentials does she hold?
She is a Licensed Clinical Social Worker with the credential LCSW and holds the Florida license FL LCSW SW6117.
Which languages does she speak?
Sessions are available in English and Spanish.
Where is she located?
Tania practices in Florida.
How can clients work with her online?
She works via video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
Yes. The profile indicates she accepts international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started?
Begin by using the Start Therapy button and complete a short matching questionnaire to initiate the process.