
Tammy Lewis
Integrative counsellor supporting adults through life's challenges
Start with Tammy LewisLicensed · Professional · Cancel Anytime


Integrative counsellor supporting adults through life's challenges
Start with Tammy LewisLicensed · Professional · Cancel Anytime
Tammy Lewis is a qualified Integrative Counsellor based in Liverpool, England. She works with adults who are facing stress and anxiety, low mood or depression, relationship and family difficulties, childhood-related concerns, and those wishing to build self-esteem and confidence.
Tammy believes that each person is the expert in their own life and brings strengths that can help overcome challenges. She acknowledges the courage it takes to seek a more fulfilling and happier life and aims to support and empower people as they take the first steps towards change.
Counselling sessions with Tammy may involve working through particular issues or having broader conversations about how someone is feeling. She may offer information, suggestions and homework, while avoiding telling clients what they should think or do.
Her sessions are offered by online video or phone and are usually arranged on a weekly basis, ideally at the same day and time. Tammy aims to be as flexible as possible using the different ways clients can communicate with her on the BetterHelp platform and will collaborate to find what works best.
Tammy looks forward to supporting people on their therapeutic journey.
Many people wonder whether therapy delivered online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, evidence indicates online therapy can be comparable in effectiveness to traditional face-to-face sessions.
One of the main benefits is flexibility - people can connect with a therapist in the way that suits them best, whether by video call, phone session, live chat or in-app messaging. This range of options makes it easier to fit therapy into everyday life and personal routines.
Therapists offering online work are licensed professionals, and if the therapeutic match does not feel right it is possible to switch to a different therapist. Online therapy can provide an accessible, adaptable route to support for many common mental health and relationship concerns.