
Tammy Inselman
Practical, compassionate therapy for meaningful change
Start with Tammy InselmanLicensed · Professional · Cancel Anytime


Practical, compassionate therapy for meaningful change
Start with Tammy InselmanLicensed · Professional · Cancel Anytime
Tammy Inselman is a Washington-licensed clinical social worker with 13 years of experience providing therapy. She has worked with children, families, older adults and veterans, bringing a background in supporting people across a range of life stages and situations.
Tammy emphasizes authenticity and a nonjudgmental approach, aiming to create a safe space where clients can feel comfortable exploring difficult feelings and making practical plans for change. Her work is grounded in client-centered care, with practical techniques drawn from solution-focused strategies and cognitive behavioral approaches.
She helps clients identify both personal strengths and external supports and integrates those resources into treatment plans. Tammy’s aim is that therapy offers comfort, validation, and measurable progress in ways that matter to each individual.
Online therapy can be an effective option for many common concerns, including stress, anxiety, depression, relationship challenges, and navigating changes in life. For these types of issues, remote sessions have been shown to perform comparably to traditional in-person therapy.
A key benefit is the flexibility it offers - clients can connect in the format that works best for them, whether through video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to integrate therapy into a busy schedule.
Each participating therapist is a licensed professional, and clients have the option to switch therapists if they seek a different fit. Online therapy can provide practical, accessible support delivered by trained therapists without requiring an office visit.