
Tami Brugman
Compassionate marriage and family therapist
Start with Tami BrugmanLicensed · Professional · Cancel Anytime


Compassionate marriage and family therapist
Start with Tami BrugmanLicensed · Professional · Cancel Anytime
Tami Brugman is a licensed marriage and family therapist practicing in Texas with 24 years of experience in the mental health field. She has worked in both community mental health settings and private practice, supporting individuals, couples, and families through concerns that range from life adjustments to more severe mental illnesses.
She approaches each person with compassion and a client-centered perspective, treating each situation as unique. Tami emphasizes the connection between mind and body in mental health, a belief that has led her to pursue a PhD in Applied Psychophysiology at Saybrook University to further enhance her clinical skills.
In therapy she draws from a variety of treatment approaches tailored to the needs of each client, using the tools in her therapeutic toolbox to help clients reach their goals. Recognizing the courage it takes to seek help, Tami aims to be a partner who walks alongside clients as they work toward change and well-being.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility - clients can connect in the way that fits their life best, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to maintain regular appointments and integrate therapy into a busy schedule.
Sessions are provided by licensed professionals and therapists, and clients have the option to change therapists if they seek a different fit. For many people facing everyday mental health challenges, online therapy offers a convenient and effective route to consistent care.