About

Tamara Thompson is a Licensed Clinical Social Worker (LCSW), a credential that indicates advanced training and state licensure to provide clinical mental health services. With 28 years of experience, she brings a steady, client-driven approach that centers each person’s voice, values, and goals.

She focuses on creating a non-judgmental space where clients can speak openly about their thoughts and feelings at their own pace. Tamara Thompson views therapy as a supportive process of self-discovery, helping clients explore what is happening in their lives and what they want to change, while staying grounded in respect, collaboration, and practical forward movement.
Location:
Louisiana, United States
Years Experience:
28
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Family conflicts, Parenting issues, Depression, ADHD
Other areas of experience: Addictions, Relationship issues, Trauma and abuse, Grief, Anger management, Self esteem, Coping with life changes, Abandonment, Attachment issues, Blended family issues, Codependency, Communication problems, Family of origin issues, Forgiveness, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Mood disorders, Paranoia, Post-traumatic stress, Self-harm, Self-love, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: TX LCSW 115055, LA LCSW 4804
  • NPI Number: 1487024063
  • License: LCSW (Louisiana), LCSW (Texas)

Therapeutic Approaches That Translate Well to Online Care

Tamara Thompson, LCSW, draws from evidence-informed methods that can be effective in an online setting while still keeping therapy client-driven and collaborative.

Client-Centered Therapy focuses on creating a supportive, non-judgmental environment where clients can explore thoughts and feelings openly. It can be especially helpful for building self-understanding, strengthening self-esteem, and clarifying what matters most when life feels overwhelming.

Cognitive Behavioral Therapy (CBT) helps clients notice patterns in thoughts, emotions, and behaviors and then practice new ways of responding. It is often used to work through stress, anxiety, depression, and coping with life changes by building practical skills and realistic perspective shifts.

Mindfulness Therapy emphasizes learning to stay present with internal experiences without immediately reacting to them. It can support emotion regulation, stress management, and greater steadiness during difficult moments.

Finding the right approach is part of the process. Tamara Thompson works with clients to identify goals, preferences, and what has or has not helped in the past, adjusting the pace and focus together over time.

Online therapy can make it easier to stay consistent with support. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, offering flexible options that fit different schedules, comfort levels, and day-to-day demands.

How much experience does Tamara Thompson have?

Tamara Thompson has 28 years of experience providing therapy services and building a client-driven approach to care.

Is Tamara Thompson a licensed therapist?

Yes. Tamara Thompson is a Licensed Clinical Social Worker (LCSW). Licenses: TX LCSW 115055 and LA LCSW 4804.

In which languages does Tamara Thompson provide therapy?

Tamara Thompson provides therapy in English.

Where is Tamara Thompson located?

Tamara Thompson is located in Louisiana.

How can I work with Tamara Thompson as my therapist?

You can work with Tamara Thompson through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your schedule and needs.

Does Tamara Thompson work with international clients?

No. Tamara Thompson does not currently work with international clients.

How much does therapy with Tamara Thompson cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.