Dr. Tamara Hodges
Texas psychologist specializing in anxiety and relationships
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About
Dr. Tamara Hodges is a licensed psychologist in Texas with 20 years of professional experience. Her practice focuses on stress, anxiety, relationship and parenting concerns, self esteem, and depression. She also addresses related areas such as body image, caregiver stress, communication problems, family of origin issues, and mood disorders. Her scope includes challenges like impulsivity, jealousy, isolation, and struggles with life purpose and self-love.
She uses a blend of clinical approaches to meet each client's needs, drawing from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Existential Therapy. Dr. Hodges works with clients to explore thoughts and feelings while attending to values and practical skills. She takes a collaborative stance, helping people clarify goals and consider constructive changes.
Dr. Hodges aims to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. She emphasizes support during the process of seeking a more fulfilling life, inviting clients to take steps toward greater motivation, confidence, and emotional balance.
She uses a blend of clinical approaches to meet each client's needs, drawing from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Existential Therapy. Dr. Hodges works with clients to explore thoughts and feelings while attending to values and practical skills. She takes a collaborative stance, helping people clarify goals and consider constructive changes.
Dr. Hodges aims to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. She emphasizes support during the process of seeking a more fulfilling life, inviting clients to take steps toward greater motivation, confidence, and emotional balance.
- Location:
- Texas, United States
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Depression
Other areas of experience: Body image, Communication problems, Control issues, Family of origin issues, Forgiveness, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: TX Psychologist 25171
- NPI Number: 1134259476
- License: Psychologist (Texas)
Online therapy approaches and options
Dr. Tamara Hodges offers remote sessions that draw on several evidence-informed methods. Cognitive Behavioral Therapy is used to identify and work with unhelpful thinking and behavior patterns, helping clients develop practical skills for managing mood and anxiety. Acceptance and Commitment Therapy supports exploration of personal values and encourages actions aligned with what matters most, even when difficult thoughts or feelings are present.
Dialectical Behavior Therapy is also available to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills for those needing structured tools. Dr. Hodges works collaboratively with each person to select and adapt these approaches based on presenting concerns and preferences, inviting clients to participate actively in setting goals and tracking progress.
Remote sessions are offered via video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the communication format that fits their circumstances.
What is Dr. Hodges's professional experience?
She has 20 years of professional work experience in clinical practice.
What credentials does she hold?
Dr. Tamara Hodges is licensed as TX Psychologist 25171.
Which languages does she speak?
She provides services in English.
Where is she based?
Her practice is located in Texas.
How can clients work with her remotely?
She offers video calls, phone sessions, live chat, and text-based messaging for remote care.
Does she accept clients outside the United States?
The profile indicates she does not accept international clients.
What does it cost to work with Dr. Hodges?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.