Dr. Tamara Hodges
Steady support for stress, relationships, and self-esteem
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About
Dr. Tamara Hodges is a Texas-licensed psychologist (TX Psychologist 25171) with 20 years of professional experience supporting people through stress, anxiety, and depression, as well as concerns related to relationships and parenting. She also helps clients strengthen motivation, self-esteem, and confidence when life feels overwhelming or stuck.
Her work emphasizes creating an open, supportive space where thoughts and feelings can be discussed without fear of judgment. Dr. Hodges understands that reaching out for therapy can be a courageous first step, and she focuses on helping clients move toward a more fulfilling and happier life at a pace that feels manageable and encouraging.
Her work emphasizes creating an open, supportive space where thoughts and feelings can be discussed without fear of judgment. Dr. Hodges understands that reaching out for therapy can be a courageous first step, and she focuses on helping clients move toward a more fulfilling and happier life at a pace that feels manageable and encouraging.
- Location:
- Texas, United States
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Depression
Other areas of experience: Body image, Communication problems, Control issues, Family of origin issues, Forgiveness, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: TX Psychologist 25171
- NPI Number: 1134259476
- License: Psychologist (Texas)
Therapeutic Tools That Translate Well to Online Care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting pulled into a struggle with them, while also taking steps toward what matters most. It can be especially helpful when stress, anxiety, or self-doubt keeps life feeling smaller than it should.Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and actions. By identifying unhelpful patterns and practicing new responses, clients can build practical skills for managing anxiety, low mood, and relationship stress in everyday life.
Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship where clients can explore what they are experiencing and clarify what they want to change. This approach can be a strong fit for concerns like self-esteem, confidence, and feeling stuck.
Finding the right approach is part of the process. Dr. Tamara Hodges works collaboratively with clients to choose strategies that match their needs, goals, and preferences, adjusting over time as those needs evolve.
Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to get support from home, fit sessions into a busy schedule, and stay connected between appointments.
How much experience does Dr. Tamara Hodges have?
Dr. Tamara Hodges has 20 years of professional experience.
Is Dr. Tamara Hodges a licensed therapist?
Yes. Dr. Tamara Hodges is licensed in Texas as a psychologist (TX Psychologist 25171).
In which languages does Dr. Tamara Hodges provide therapy?
Dr. Tamara Hodges provides therapy in English.
Where is Dr. Tamara Hodges located?
Dr. Tamara Hodges is located in Texas.
How can I work with Dr. Tamara Hodges as my therapist?
You can work with Dr. Tamara Hodges through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Tamara Hodges work with international clients?
No. Dr. Tamara Hodges does not currently work with international clients.
How much does therapy with Dr. Tamara Hodges cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.