Holistic Jungian therapist specializing in trauma and relationships
I am licensed counselor licensed in North Carolina with over 10 years of experience working as a Licensed Mental Health Therapist. I have worked with clients from the ages of 3-80 and have treated a wide range of concerns including ADHD, ODD, Depressive Disorders, Anxiety, Traumatic experiences, etc
My counseling style is pleasant and goal oriented while focusing on each individual client’s goals. I believe the capacity for change exists within all individuals. My approach combines cognitive-behavioral therapy and Motivational Interviewing. I will adjust the treatment plan to meet your needs.
I will work with you on taking one-step at a time to help you achieve your goals. I am here to help you overcome obstacles and work through challenges.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Takara Whichard is a licensed clinical mental health counselor practicing in North Carolina with 13 years of experience supporting clients across the lifespan. She has worked with people from age 3 to 80 and has addressed a wide range of concerns, including ADHD, ODD, depressive disorders, anxiety, traumatic experiences, and related challenges. Her practice also focuses on stress, addictions, parenting issues, relationship and family conflicts, grief, anger management, and career difficulties.
Her counseling style is pleasant and goal-oriented, with attention centered on each client’s individual objectives. She holds the belief that everyone has the capacity for change and uses that as a foundation for collaborative work. Her clinical approach blends cognitive-behavioral therapy with Motivational Interviewing, and she adapts treatment plans to meet the specific needs of each person.
Takara guides clients through progress one step at a time, helping them navigate obstacles and move toward their goals. She is committed to practical, steady progress and looks forward to supporting clients as they work through challenges.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can choose the format that fits their needs and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life and to maintain regular appointments.
All participating clinicians are licensed professionals, and clients have the option to switch therapists if they want a different fit. For many people, online therapy provides an accessible, effective way to address common mental health concerns while accommodating the realities of their schedules.
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