Taija-Rae Guzman
LCSW for stress, anxiety, relationships, and life transitions
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About
Taija-Rae Guzman is a Licensed Clinical Social Worker (LCSW) based in New York with five years of clinical experience. She focuses on stress, anxiety, relationship and family concerns, self-esteem struggles, and coping with life changes. Her additional focus areas include abandonment, aging and geriatric issues, attachment concerns, blended family issues, caregiver stress, codependency, communication problems, control issues, and immigration-related challenges.
Her practice is described as culturally responsive, trauma-informed, person-centered, and integrative. She draws on multiple modalities such as Cognitive Behavioral Therapy, Emotionally Focused Therapy, mindfulness, Motivational Interviewing, and Positive Psychology to help clients build self-awareness, process past experiences, and develop healthier coping and relational patterns.
In early sessions she uses a welcoming, nonjudgmental approach to explore what brings someone to therapy, clarify goals, and begin a paced plan for change. People seeking collaborative work that pairs empathic listening with practical skill building may find a good fit. She attends to complex family dynamics, life transitions, and patterns that affect daily functioning and relationships.
Her practice is described as culturally responsive, trauma-informed, person-centered, and integrative. She draws on multiple modalities such as Cognitive Behavioral Therapy, Emotionally Focused Therapy, mindfulness, Motivational Interviewing, and Positive Psychology to help clients build self-awareness, process past experiences, and develop healthier coping and relational patterns.
In early sessions she uses a welcoming, nonjudgmental approach to explore what brings someone to therapy, clarify goals, and begin a paced plan for change. People seeking collaborative work that pairs empathic listening with practical skill building may find a good fit. She attends to complex family dynamics, life transitions, and patterns that affect daily functioning and relationships.
- Location:
- New York, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Other areas of experience: Abandonment, Antisocial personality, Attachment issues, Blended family issues, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Family of origin issues, Fatherhood issues, Forgiveness, Immigration issues, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural concerns, Post-traumatic stress, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: NY LCSW 101803
- NPI Number: 1417563743
- License: LCSW (New York)
Online sessions and therapeutic methods
Taija-Rae offers remote sessions that draw on several documented approaches, including Cognitive Behavioral Therapy, Emotionally Focused Therapy, and mindfulness. In Cognitive Behavioral Therapy she works with clients to identify patterns of thinking and behavior and to develop practical strategies to respond differently. Emotionally Focused Therapy is used to explore and shift interaction patterns in close relationships by focusing on underlying emotions. Mindfulness work introduces present-moment attention and simple practices that support regulation and coping.
These methods are applied collaboratively, with techniques chosen to match each person's goals and pace. Sessions can include skill practice, reflective exploration, and brief in-session exercises adapted for online use. Communication options include video, phone, live chat, and text-based messaging to provide flexibility for different preferences.
Remote work is organized to support areas such as stress, anxiety, relationship and family concerns, self-esteem, and life transitions. Prospective clients who want an approach that blends practical tools with relational exploration may find this style aligns with their needs.
What is Taija-Rae Guzman's clinical experience?
The profile lists five years of clinical experience.
What credentials does she hold?
She is an LCSW and is licensed as NY LCSW 101803.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is Taija-Rae based?
She is based in New York.
How can clients work with her remotely?
Clients can connect by video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
No. The profile indicates she is not accepting international clients.
What should I expect about cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Use the Start Therapy button and complete a short matching questionnaire to begin the process.