
Tahseen Shaista
Compassionate counseling for stress, trauma, and growth
Start with Tahseen ShaistaLicensed · Professional · Cancel Anytime


Compassionate counseling for stress, trauma, and growth
Start with Tahseen ShaistaLicensed · Professional · Cancel Anytime
Tahseen Shaista is licensed to practice in Illinois and has 13 years of clinical experience. She holds an IL LCPC (Licensed Clinical Professional Counselor) credential - license number 180017248.
She works with people managing stress, anxiety, depression and mood or emotional concerns, as well as attention and focus issues such as ADHD. Tahseen has experience supporting individuals who have experienced trauma and abuse, those coping with addictions, and people grieving a loss. She also assists clients navigating relationship challenges or life transitions.
Tahseen provides individual, couples, and family counseling for teenagers, young adults, adults, and elderly clients. She aims to foster an open, nonjudgmental space where thoughts and feelings can be expressed safely. Tahseen believes each client brings strengths that can foster change and she is present to support and empower clients as they take steps toward a more fulfilling life.
Many people ask whether virtual therapy truly helps. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility - you can connect in the way that fits your life, whether by video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to schedule care around work, school, and family commitments.
All therapists are licensed professionals, and clients may choose to switch therapists at any time if they want a different fit. For many people, online therapy provides an accessible, convenient way to get support for everyday mental health concerns.