T’Mera Mitchell

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in District of Columbia and Maryland with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Years Experience: 6

Location: District of Columbia, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1649821323

Credentials: DC LICSW LC200002987

Languages Spoken: English

Licenses: LICSW (District of Columbia) #LC200002987 exp 2027-03-31

List of Specialties: Stress, Anxiety, Relationship, Self esteem, Depression, Coping with life changes, Black therapist, Therapist of color, Female therapist, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with T’Mera Mitchell

T’Mera Mitchell

Compassionate DC therapist for life transitions

Stress and anxiety support
Relationship and self-esteem
Phone, video, messaging

Start with T’Mera Mitchell

Licensed · Professional · Cancel Anytime

About

T’Mera Mitchell is licensed to practice in the District of Columbia and Maryland and brings six years of professional experience to her clinical work.

She holds DC LICSW LC200002987, which identifies her as a Licensed Independent Clinical Social Worker in the District of Columbia. Her practice focuses on supporting people dealing with stress and anxiety, relationship difficulties, motivation and confidence concerns, self-esteem challenges, depression, and coping with life changes.

T’Mera approaches therapy from the perspective that each person is the expert on their own story and that existing strengths can be mobilized to address current challenges. She recognizes that seeking a more fulfilling, happier life takes courage, and she offers supportive guidance throughout that process.

Location: District of Columbia, United States

Years Experience: 6

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Coping with life changes, Depression, Relationship, Relationship, Self esteem, Stress, Anxiety

Other areas of experience: Antisocial personality, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Dependent personality, Forgiveness, Guilt and shame, Hoarding, Intellectual disability, Isolation / loneliness, Life purpose, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Young adult issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with T’Mera Mitchell

Credentials & Verification

Credentials: DC LICSW LC200002987
NPI Number: 1649821323
License: LICSW (District of Columbia) #LC200002987 exp 2027-03-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is flexibility – individuals can choose the mode of connection that fits their life, whether that is a video session, a phone call, live chat, or messaging in an app. This flexibility often makes it easier to schedule and maintain regular appointments. Therapists offering online care are licensed professionals, and clients may switch providers at any time if they need a different fit. For many people, the combination of demonstrated effectiveness and flexible access makes online therapy a practical option to consider.

How much experience does T’Mera Mitchell have?

T’Mera Mitchell has six years of experience providing therapy services.

Is T’Mera Mitchell a licensed therapist?

Yes. T’Mera Mitchell is a licensed therapist and holds DC LICSW LC200002987 as a Licensed Independent Clinical Social Worker in the District of Columbia.

In which languages does T’Mera Mitchell provide therapy?

T’Mera Mitchell provides therapy in English.

Where is T’Mera Mitchell located?

T’Mera Mitchell is located in the District of Columbia.

How can I work with T’Mera Mitchell as my therapist?

You can work with T’Mera Mitchell by Phone • Video • Live Chat • Messaging.

How much does therapy with T’Mera Mitchell cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with T’Mera Mitchell. Depending on her availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.

Start with T’Mera Mitchell