About
Suzanne (Sue) Towne, LCSW, LICSW, is a licensed clinical social worker who supports people in Tennessee seeking help for life’s challenges. She brings 15 years of experience as a therapist and has also worked in the mental health field since 1976, first as a psychiatric RN (registered nurse) and later as a therapist, giving her a broad understanding of emotional and behavioral health across many settings.
Her background includes inpatient psychiatric work with concerns such as eating disorders, chemical dependency, and complex childhood and adult psychiatric disorders, as well as community mental health services supporting individuals, couples, groups, children, and foster parents within therapeutic foster care. Suzanne works with children, adolescents, adults, couples, and families, and she welcomes concerns that may include stress, anxiety, parenting challenges, anger, self-esteem, ADHD, addictions, relationship and family conflict, trauma and abuse, grief, intimacy-related issues, depression, bipolar disorder, and coping with life changes. Additional areas of focus include adoption and foster care, codependency, communication difficulties, control issues, obsessions and compulsions, OCD, panic disorder and panic attacks, and women’s issues.
Suzanne’s approach is grounded in the belief that people often already hold the building blocks for change, and that therapy can help clarify direction, strengthen coping, and support progress toward meaningful goals. She tailors techniques to each person’s comfort level and preferences, emphasizing that therapy is the client’s path and the work is collaborative. For sessions, she finds live video or phone to be the most effective ways to connect and engage in therapy, and she does not provide live chat as a session format.
Online Therapy That Matches Your Goals and Style
Suzanne Towne draws from several evidence-informed approaches to help clients work toward practical, meaningful change. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors and practicing new skills that can support steadier mood, improved coping, and better follow-through when life feels overwhelming.
Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while strengthening actions that align with personal values. This can be especially useful when anxiety, stress, or ongoing life challenges keep pulling attention away from what matters most. Mindfulness Therapy adds tools for noticing internal experiences more clearly, which can support emotional regulation, reduce reactivity, and build a steadier sense of presence in daily life.
Finding the right approach is part of the process. Suzanne works collaboratively, adjusting the pace and methods to fit each client’s needs, goals, and preferences, and revisiting what is and is not working along the way.
Online therapy also makes it easier to stay engaged with support. Sessions can take place through video calls or phone sessions, and clients can also use live chat or text-based messaging for added flexibility between appointments and across busy schedules.How much experience does Suzanne Towne have?
Suzanne Towne has 15 years of experience as a therapist.
Is Suzanne Towne a licensed therapist?
Yes. Suzanne Towne is licensed and holds the credentials LCSW and LICSW. Her license information includes TN LCSW 6620 and AL LICSW 6362C.
In which languages does Suzanne Towne provide therapy?
Suzanne Towne provides therapy in English.
Where is Suzanne Towne located?
Suzanne Towne is located in Tennessee.
How can I work with Suzanne Towne as my therapist?
You can work with Suzanne Towne through video calls, phone sessions, live chat, or text-based messaging.
Does Suzanne Towne work with international clients?
No. Suzanne Towne does not currently work with international clients.
How much does therapy with Suzanne Towne cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.