Susan Trefts

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in Oregon and Washington with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Years Experience: 21

Location: Oregon, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1154480143

Credentials: OR LCSW L5658, WA LICSW LW60906461

Languages Spoken: English

Licenses: LICSW (Washington) #LW60906461 exp 2026-11-20 • LCSW (Oregon) #L5658 exp 2027-12-30

List of Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Compassion fatigue, Female therapist, Gay, Older

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Susan Trefts

Susan Trefts

Compassionate clinical social worker

Oregon and Washington licensed
21 years’ experience
Stress and trauma focus

Start with Susan Trefts

Licensed · Professional · Cancel Anytime

About

Susan Trefts holds clinical social work licenses in Oregon and Washington (OR LCSW L5658; WA LICSW LW60906461) and brings 21 years of professional experience.
She supports people dealing with stress and anxiety, trauma and abuse, coping with grief and loss, and challenges related to motivation, self-esteem, and confidence.
Susan approaches therapy from a strengths-based perspective, honoring that each person is the expert of their own story and has resources to address the issues that challenge them.
She recognizes that taking the first step toward a more fulfilling and happier life takes courage, and she is available to support clients through that process.

Location: Oregon, United States

Years Experience: 21

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Compassion fatigue, Grief, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Body image, Communication problems, Forgiveness, Guilt and shame, Life purpose, Post-traumatic stress, Self-love, Women’s issues

Therapeutic approach: Client-Centered Therapy, Dialectical Behavior Therapy (DBT)

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Susan Trefts

Credentials & Verification

Credentials: OR LCSW L5658, WA LICSW LW60906461
NPI Number: 1154480143
License: LICSW (Washington) #LW60906461 exp 2026-11-20 • LCSW (Oregon) #L5658 exp 2027-12-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the key advantages is flexibility – you can connect with a therapist in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life.
Licensed professionals provide care online, and if you decide you’d prefer a different fit you can change therapists at any time.
That combination of effectiveness and adaptability helps many people maintain consistency and progress toward their goals.

How much experience does Susan Trefts have?

Susan Trefts has 21 years of experience providing therapy services.

Is Susan Trefts a licensed therapist?

Yes. Susan Trefts is licensed as a clinical social worker in Oregon and Washington (OR LCSW L5658; WA LICSW LW60906461).

In which languages does Susan Trefts provide therapy?

Susan Trefts provides therapy in English.

Where is Susan Trefts located?

Susan Trefts is located in Oregon.

How can I work with Susan Trefts as my therapist?

You can work with Susan Trefts through Phone • Video • Live Chat • Messaging.

How much does therapy with Susan Trefts cost?

Therapy costs can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Susan Trefts