About

Dr. Susan Frauenholtz brings two decades of clinical experience to her work with adults seeking greater ease in relationships and more confidence in themselves.

She is a licensed clinical social worker, licensed to practice in both Iowa and Utah, and she approaches treatment as a collaborative partnership - working alongside clients to identify workable solutions and reach meaningful goals.

Her therapeutic style emphasizes a safe, nonjudgmental, and welcoming environment. She uses a strengths-based framework and adapts methods to each person’s unique needs and preferences.

Dr. Frauenholtz focuses much of her practice on women dealing with anxiety, self-esteem concerns, depression, grief and loss, life changes, and relational challenges. She is also certified in Trauma-Focused Cognitive Behavioral Therapy and offers targeted support for resolving past trauma and moving toward greater fulfillment and joy.

She is available to discuss how she might support an individual’s needs and looks forward to hearing from prospective clients.

Location:
Utah, United States
Years Experience:
20
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Grief, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, ADHD, Anger, Bipolar, Cancer, Career, Caregiver issues and stress, Compassion fatigue, Depression, Eating, Family, Forgiveness, LGBT, Life purpose, Parenting, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-love, Sleeping, Women’s issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: IA LISW 06146, UT LCSW 13834085-3501
  • NPI Number: 1154526424
  • License: LISW (Iowa) #06146 exp 2026-12-31 • LCSW (Virginia) #0904015073 exp 2026-06-30 • LCSW (Utah) #13834085-3501 exp 2026-09-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether virtual counseling can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. A key benefit is convenience and flexibility - individuals can connect in the format that fits their schedule and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain regular care. Licensed professionals provide these services, and if a different therapeutic fit is needed, clients are able to switch therapists. For many people facing everyday mental health challenges, online therapy offers an accessible and effective option for support.

How much experience does Dr. Susan Frauenholtz have?

Dr. Susan Frauenholtz has 20 years of experience providing therapy services.

Is Dr. Susan Frauenholtz a licensed therapist?

Yes. Dr. Susan Frauenholtz is a licensed therapist with IA LISW 06146, UT LCSW 13834085-3501.

In which languages does Dr. Susan Frauenholtz provide therapy?

Dr. Susan Frauenholtz provides therapy in English.

Where is Dr. Susan Frauenholtz located?

Dr. Susan Frauenholtz is located in Utah.

How can I work with Dr. Susan Frauenholtz as my therapist?

You can work with Dr. Susan Frauenholtz by Phone, Video, Live Chat, or Messaging.

Does Dr. Susan Frauenholtz work with international clients?

Dr. Susan Frauenholtz does work with international clients.

How much does therapy with Dr. Susan Frauenholtz cost?

The cost of therapy can vary based on factors such as location and availability. Sessions with Dr. Susan Frauenholtz are billed through a subscription that can be canceled at any time, for any reason. For current pricing details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button, complete a short questionnaire to help match you with Dr. Susan Frauenholtz, and then schedule your first session by phone, video call, live chat, or in-app messaging depending on availability.