Holistic Jungian therapist specializing in trauma and relationships
As a licensed therapist in Minnesota, I specialize in supporting individuals navigating complex emotional landscapes. My clinical expertise centers on addressing depression, anxiety, relationship challenges, and trauma recovery. I am deeply committed to helping clients develop self-compassion, improve communication skills, and overcome feelings of isolation and social anxiety.
My therapeutic approach is compassionate and collaborative, focusing on understanding each individual’s unique experiences. I work closely with clients to explore patterns of guilt, shame, and self-doubt while building resilience and emotional strength. Whether you’re dealing with mood disorders, relationship transitions, or personal growth challenges, I aim to create a supportive environment where healing and transformation can occur.
I have extensive experience working with diverse populations, including individuals processing adoption experiences, managing personality dynamics, and healing from past emotional wounds. My goal is to empower you to develop healthier coping strategies, enhance self-understanding, and create meaningful personal change.
Licensed · Professional · Cancel Anytime
Susan Arvidson is a licensed therapist practicing in Minnesota with 6 years of clinical experience. She holds MN LPCC 4885, which is the Licensed Professional Clinical Counselor credential in Minnesota.
She focuses on helping people navigate depression, anxiety, relationship challenges, and trauma recovery. Susan emphasizes developing self-compassion, strengthening communication skills, and addressing feelings of isolation and social anxiety.
Her therapeutic style is compassionate and collaborative, centered on understanding each person’s unique history and patterns. She works closely with clients to explore guilt, shame, and self-doubt while building emotional resilience and practical coping skills. Whether the work involves mood concerns, relationship transitions, or personal growth, she aims to provide a supportive environment where change and healing can occur.
Susan also has experience with diverse populations, including individuals processing adoption experiences, managing personality dynamics, and healing from past emotional wounds. Her goal is to empower clients to increase self-understanding, adopt healthier coping strategies, and create meaningful personal change.
Many people wonder whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship difficulties, or life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – you can meet with a therapist in the format that fits your schedule and comfort level, whether that is a video call, a phone session, live chat, or in-app messaging. This can make it easier to maintain consistency and access care when it’s needed.
All therapists are licensed professionals, and if you decide you want a different fit you can switch to another therapist at any time.
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