Holistic Jungian therapist specializing in trauma and relationships
Hi! I am Stephanie, a licensed professional counselor in both Virginia and Colorado. I enjoy working with people who want to move towards change in any area, and I am proactive about giving homework to clients who desire it and would benefit from it. In addition, I consider it an honor to walk with people who are on a grief journey. I like to treat the whole person; I see myself as a cross between a therapist, life coach, and spiritual director.
I am a good fit for counseling through online chat, because I’m also a writer and can help you find words for the feelings in your heart. I received my master’s degree from Colorado Christian University in 1998 and have worked in the counseling field off and on since then, moving to part-time as I began raising my two, beautiful daughters.
Connecting people together is something I do best: hearing all sides of the issue and helping find the common ground. In addition, I encourage those who have a faith walk to see the ways God is moving all around them. I like to bring hope and humor to the counseling session; I have seen that laughter and tears are but one step from each other.
Eclectic in methodology, I stay open to anything that will bring us closer to your treatment goals. Through training I’m a counselor, in identity a mother, and by creation a free spirit. Please reach out! I look forward to working with you.
Licensed · Professional · Cancel Anytime
Stephanie Trahant is a licensed professional counselor practicing in Virginia with 12 years of clinical experience. She works with individuals facing relationship challenges, grief, stress, anxiety, family conflicts, trauma and abuse, parenting concerns, self-esteem struggles, career difficulties, depression, and major life transitions.
Stephanie takes a whole-person approach to counseling, combining therapeutic practice with elements of life coaching and spiritual direction when appropriate. She is proactive about offering practical tools and homework to clients who want them, and she considers it an honor to accompany people through grief journeys. Her style blends hope and humor, recognizing how closely laughter and tears can appear in the same moment.
As a writer, Stephanie is well suited to online chat and messaging formats and often helps clients find words for complex emotions. She earned a master’s degree from Colorado Christian University in 1998 and has worked in counseling since then, shifting to part-time as she raised her two daughters. She values connection, listening to all sides of an issue, and helping others find common ground.
Eclectic in methodology, Stephanie remains open to any approaches that move clients closer to their treatment goals. She invites prospective clients to reach out and explore working together.
For many common concerns such as stress, anxiety, depression, relationship difficulties, or adapting to life changes, online therapy can be an effective option comparable to traditional in-person care. Research and practice show that these common issues often respond well to remote treatment when delivered by skilled professionals.
One major benefit of online therapy is flexibility. Clients can choose the mode of communication that fits their needs and schedule – video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to maintain consistency and fit therapy into a busy life.
Licensed professionals provide online therapy, and many people appreciate being able to change therapists if they want a different fit. Online care can offer accessible ways to begin or continue therapy while keeping the same focus on meeting treatment goals.
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