Stephanie Smith

Stephanie Smith, LPC, is a licensed therapist practicing in Tennessee with 17 years of clinical experience. She works with individuals facing a wide range of concerns, including stress, anxiety, relationship difficulties, trauma and abuse, anger, coping with life changes, addictions, family issues, grief, sleep problems, parenting challenges, self esteem, bipolar disorder, depression, and ADHD. Her practice reflects attention to both immediate challenges and longer term patterns that shape daily functioning.

Her clinical toolkit includes Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Eye Movement Desensitization and Reprocessing, mindfulness-based approaches, Motivational Interviewing, and Solution-Focused Therapy. Stephanie emphasizes a collaborative approach that supports clients in building resilience, developing practical coping strategies, and deepening self-understanding.

Additional focus areas include abandonment, adoption and foster care, codependency, communication problems, drug and alcohol addiction, family problems, mood disorders, post-traumatic stress, and cultivating self-love. She aims to help clients clarify goals and take concrete steps toward meaningful change while honoring the uniqueness of each person’s journey.