Stephanie Lanza
Compassionate therapy for individuals and families
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About
Stephanie Lanza is a licensed marriage and family therapist based in Southern California. She brings more than eight years of experience working with children, adolescents, and adults, helping them navigate challenges such as depression, anxiety, trauma and abuse, ADHD, and family or relationship concerns.
She also has extensive experience supporting adoptive and resource/foster parents as they address the particular dynamics and stresses that can accompany caregiving and placement. Her approach centers on the client and emphasizes strengths, using elements from Cognitive Behavioral Therapy, Solution-Focused work, and Family Systems practice to support progress toward clients' goals.
Stephanie practices with a warm, professional style and is committed to helping individuals, couples, families, and caregivers find practical, meaningful ways to move forward.
- Location:
- California, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Grief, Parenting, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, ADHD, Adoption, Anger, Bipolar, Career, Compassion fatigue, Coping with life changes, Eating, Family, Foster care, Intimacy-related issues, LGBT, Post-traumatic stress, Relationship, Relationship, Self esteem
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: CA LMFT 106859
- NPI Number: 1336576628
- License: LMFT (California) #106859 exp 2026-06-30
Is Online Therapy the Right Choice for Your Mental Health Journey?
For many common concerns - including stress, anxiety, depression, relationship challenges, and adapting to life changes - online therapy can be as effective as in-person sessions. Research and client outcomes for these types of issues support the use of remote care as a viable option.
One of the main benefits is convenience. People can connect with a therapist in the format that fits their needs and schedule, whether that is a video session, a phone call, live chat, or in-app messaging. This flexibility often makes it easier to maintain regular appointments and stay engaged in treatment.
Online therapy is delivered by licensed professionals, and individuals have the option to request a different therapist at any time if they want a different fit. For many seeking help with everyday mental health concerns, remote therapy offers a practical, accessible path to support.
How much experience does Stephanie Lanza have?
Stephanie Lanza has eight years of experience providing therapy services.
Is Stephanie Lanza a licensed therapist?
Yes. Stephanie Lanza is a licensed therapist in California, holding the credential CA LMFT 106859.
In which languages does Stephanie Lanza provide therapy?
Stephanie Lanza provides therapy in English.
Where is Stephanie Lanza located?
Stephanie Lanza is located in California.
How can I work with Stephanie Lanza as my therapist?
Clients can work with Stephanie Lanza via Phone • Video • Live Chat • Messaging.
How much does therapy with Stephanie Lanza cost?
The cost of therapy can vary based on factors such as location and Stephanie Lanza’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Stephanie Lanza. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.