Stephanie Kujawa
Warm, experienced LCSW for stress and relationships
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About
Stephanie Kujawa is a licensed clinical social worker (LCSW) with 13 years of clinical experience supporting adults through a wide range of emotional and life challenges. She works with people facing depression, anxiety, relationship difficulties, parenting concerns, career stress, obsessive-compulsive symptoms, attention-deficit challenges, and the effects of trauma and mental health crises. Her background equips her to address both common mood concerns and complex stressors that affect daily functioning.
Her therapy style is warm, interactive, and grounded in respect, sensitivity, and compassion. She intentionally avoids stigmatizing labels and focuses on understanding each person’s story. Stephanie draws from several evidence-based approaches—including cognitive-behavioral therapy, dialectical behavior therapy, psychodynamic therapy, and rational-emotive techniques—and she adapts those methods to fit each client’s needs. She and the client collaborate on a tailored treatment plan that reflects individual goals and preferences.
Seeking change takes courage, and Stephanie aims to offer practical support and empowerment for clients ready to pursue a more fulfilling life. She is committed to working alongside people as they build coping skills, strengthen relationships, and navigate life transitions, and she looks forward to supporting those who choose to begin that work.
Her therapy style is warm, interactive, and grounded in respect, sensitivity, and compassion. She intentionally avoids stigmatizing labels and focuses on understanding each person’s story. Stephanie draws from several evidence-based approaches—including cognitive-behavioral therapy, dialectical behavior therapy, psychodynamic therapy, and rational-emotive techniques—and she adapts those methods to fit each client’s needs. She and the client collaborate on a tailored treatment plan that reflects individual goals and preferences.
Seeking change takes courage, and Stephanie aims to offer practical support and empowerment for clients ready to pursue a more fulfilling life. She is committed to working alongside people as they build coping skills, strengthen relationships, and navigate life transitions, and she looks forward to supporting those who choose to begin that work.
- Location:
- Illinois, United States
- Years Experience:
- 13
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Body image, Communication problems, Control issues, Divorce and separation, Isolation / loneliness, Mood disorders, Self-love, Young adult issues
Credentials & Verification
- Credentials: IL LCSW 149020347
- NPI Number: 1245722008
- License: LCSW (Illinois)
Evidence-Based Approaches for Online Care
Cognitive-behavioral therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors. It is practical and skill-oriented, often used for anxiety, depression, stress, and obsessive-compulsive symptoms to help people develop clearer thinking and coping strategies. Dialectical behavior therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, and interpersonal effectiveness. It can be especially helpful for intense emotions, relationship struggles, and improving communication under stress. Psychodynamic therapy explores recurring patterns and early relational influences that shape current feelings and relationships, offering insight that can improve self-understanding and long-term change.
Choosing the right approach is part of the therapeutic process. Stephanie works collaboratively with each person to determine which techniques fit their needs, goals, and preferences, and she adapts the plan over time as progress and priorities evolve.
Online therapy offers flexibility and accessibility for many people. Video calls and phone sessions allow for real-time conversation, while live chat and text-based messaging can suit those who prefer shorter, written exchanges or need support between sessions. These options make it easier to fit therapy into busy schedules and to connect with licensed professionals from varied locations, while still receiving structured, evidence-based care tailored to individual needs.
How much experience does Stephanie Kujawa have?
Stephanie Kujawa has 13 years of experience in clinical practice.
Is Stephanie Kujawa a licensed therapist?
Yes. She is a licensed clinical social worker (LCSW). License details: IL LCSW 149020347.
In which languages does Stephanie Kujawa provide therapy?
Stephanie provides therapy in English.
Where is Stephanie Kujawa located?
Stephanie is located in Illinois.
How can I work with Stephanie Kujawa as my therapist?
You can work with Stephanie through video calls, phone sessions, live chat, or text-based messaging.
Does Stephanie Kujawa work with international clients?
Stephanie does not currently work with international clients.
How much does therapy with Stephanie Kujawa cost?
Costs can vary depending on location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Stephanie. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.