Holistic Jungian therapist specializing in trauma and relationships
Hello and congratulations on taking the beginning steps of seeking support in your own life journey. Thank you for taking the time to check out my counseling profile! Let me tell you a little about myself so you can decide if we would be a good fit in what I believe is a partnership in obtaining your optimal emotional health and growth.
I have worked as a licensed counselor for 15 years. I have worked in various settings, such as clinic, residential, hospital, and school. My time in counseling has been spent working with families, youth, and adults. When considering my counseling style, I strive to offer a warm, welcoming, non judgmental, honest, and empowering environment. I believe that everyone’s story is unique to them and your own held perspective is powerful in understanding how you interpret life events and experiences. I want to hear your story from your view point and then together create goals that you identify as a priority. I also want you to be aware that sometimes counseling can be uncomfortable. I strongly believe that we sometimes have to challenge our thinking and become comfortable with being uncomfortable in order to grow and emerge stronger.
I use a person centered approach, which means you direct the goals and identify what you want to work on. I also use solution focused therapy (let’s look at what has ever worked or gone well for you) and cognitive behavior therapy because I believe that our thoughts strongly influence our behavior and held beliefs. I also include dialectical behavior therapy if you need support in accepting your thoughts and emotions and regulating emotions. I believe strongly in incorporating music, animals, humor, and connecting to the outdoors as potentially healing to the soul.
Thank you for taking the time to visit my page and please let me know if you would like to connect further!
Licensed · Professional · Cancel Anytime
Stephanie Heimann welcomes visitors and appreciates their decision to explore counseling as a step toward emotional health and growth. She invites prospective clients to review her profile to determine whether her approach feels like a good fit for a collaborative therapeutic relationship.
With 15 years of clinical experience, Stephanie has worked in a variety of settings including clinic, residential, hospital, and school environments. Her work has focused on supporting families, youth, and adults across a range of concerns.
Stephanie strives to create a warm, welcoming, non judgmental, honest, and empowering space. She views each person’s story as unique and believes that an individual’s perspective plays an important role in how life events are understood. She listens for a client’s point of view and partners with them to set goals that reflect their priorities. She also acknowledges that therapy can feel uncomfortable at times and that growth often requires challenging established ways of thinking and learning to tolerate discomfort in order to emerge stronger.
Her approach is primarily person-centered, allowing clients to direct their goals and identify what they want to work on. She also uses solution-focused techniques to highlight what has worked well in the past, cognitive behavioral strategies to address the relationship between thoughts and behavior, and dialectical behavior therapy when support with acceptance and emotional regulation is helpful. Stephanie values creative and restorative elements such as music, animals, humor, and connecting with the outdoors as complementary to the therapeutic process. She is a licensed clinical social worker practicing in Missouri.
Thank you for taking the time to visit her page. Please reach out if you would like to connect further.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person treatment.
One of the main advantages is flexibility – clients can choose the format that works best for them, whether that is video sessions, phone conversations, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into busy schedules and reduces barriers to consistent care.
Therapy delivered online is provided by licensed professionals and therapists, and individuals may change therapists at any time if they seek a different match. For many people, remote therapy offers a practical and effective way to access support for everyday mental health concerns.
© All rights reserved.