Stephanie Hartman
Support for change, healing, and resilience
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About
Stephanie Hartman is a Licensed Mental Health Counselor (LMHC) in New York with 10 years of experience supporting people through difficult seasons of life. She specializes in helping clients navigate trauma and abuse, anxiety and stress, relationship challenges, and addiction recovery, with a focus on strengthening communication, building self-esteem, and developing practical coping tools.
Her style is compassionate and non-judgmental, offering space to explore what feels most tender or complicated while staying grounded in clear, collaborative goals. Stephanie works with a wide range of concerns, including panic symptoms, attachment issues, body image, and complex family dynamics such as blended family concerns, parenting stress, and family of origin patterns. She also supports clients facing major transitions, relationship conflict, and the day-to-day pressure that can come with change.
Stephanie takes a holistic, person-centered view of healing that honors each individual’s history, strengths, and values. By pairing evidence-based methods with genuine empathy, she helps clients better understand themselves, move through past experiences, and build resilience in ways that feel meaningful and sustainable.
Her style is compassionate and non-judgmental, offering space to explore what feels most tender or complicated while staying grounded in clear, collaborative goals. Stephanie works with a wide range of concerns, including panic symptoms, attachment issues, body image, and complex family dynamics such as blended family concerns, parenting stress, and family of origin patterns. She also supports clients facing major transitions, relationship conflict, and the day-to-day pressure that can come with change.
Stephanie takes a holistic, person-centered view of healing that honors each individual’s history, strengths, and values. By pairing evidence-based methods with genuine empathy, she helps clients better understand themselves, move through past experiences, and build resilience in ways that feel meaningful and sustainable.
- Location:
- New York, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, Family conflicts, Trauma and abuse, Parenting issues, Self esteem
Other areas of experience: Stress, Anxiety, Relationship issues, Career difficulties, Coping with life changes, Coaching, ADHD, Attachment issues, Blended family issues, Body image, Codependency, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Family of origin issues, Fertility issues, Hoarding, Impulsivity, Infidelity, Jealousy, Life purpose, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: NY LMHC 012724
- NPI Number: 1205360674
- License: LMHC (New York)
Evidence-Based Tools, Delivered Online
Stephanie Hartman integrates practical, research-informed approaches to help clients work through challenges like anxiety, relationship stress, trauma-related concerns, and addiction recovery, while also strengthening day-to-day coping and self-understanding.Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors, then practicing new ways of responding that better support personal goals. Dialectical Behavior Therapy (DBT) builds concrete skills for emotional regulation, distress tolerance, and communication, which can be especially useful when feelings become intense or relationships feel hard to navigate. Motivational Interviewing offers a supportive, non-pressured way to explore ambivalence and clarify what matters most, which can help when making changes around habits, boundaries, or life direction.
Finding the right approach is part of the process. Stephanie collaborates with each client to identify goals, preferences, and what feels most useful, adjusting the pace and strategies over time to fit changing needs.
Online therapy also makes it easier to stay consistent with support. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, and times of transition.
How much experience does Stephanie Hartman have?
Stephanie Hartman has 10 years of experience providing therapy and supporting clients through a wide range of life challenges.
Is Stephanie Hartman a licensed therapist?
Yes. Stephanie Hartman is a Licensed Mental Health Counselor (LMHC). Her New York license is NY LMHC 012724.
In which languages does Stephanie Hartman provide therapy?
Stephanie Hartman provides therapy in English.
Where is Stephanie Hartman located?
Stephanie Hartman is located in New York.
How can I work with Stephanie Hartman as my therapist?
You can work with Stephanie Hartman through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Stephanie Hartman work with international clients?
No. Stephanie Hartman does not currently work with international clients.
How much does therapy with Stephanie Hartman cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.