About
Stephanie Hartman is a licensed mental health counselor practicing in New York who brings a decade of clinical experience to work with people facing a range of life challenges. Her practice centers on helping individuals navigate trauma, addiction recovery, social anxiety, relationship difficulties, and transitions related to family and career. She integrates evidence-based techniques to support clients in building self-understanding and practical coping strategies.
Working from a holistic, client-centered stance, she emphasizes communication skills, self-esteem development, and healthier coping patterns. Her areas of specialty include addictions, family and relationship concerns, parenting, trauma and abuse, ADHD, and stress and anxiety. Additional focus areas address attachment issues, body image, codependency, impulse control, and family of origin matters.
Stephanie blends several clinical approaches to tailor sessions to individual needs. She draws on cognitive behavioral therapy to examine patterns of thought and behavior, dialectical behavior therapy skills for emotional regulation, and motivational interviewing to support readiness for change. Her stated aim is to support clients as they discover strengths, process difficult experiences, and make practical changes that align with their goals.
Online sessions with evidence-informed approaches
Stephanie offers online care using a range of clinical methods that can be adapted to each person. She employs cognitive behavioral therapy to help identify and shift unhelpful thinking and behavior patterns, and she uses dialectical behavior therapy techniques to teach practical skills for emotion regulation and distress tolerance. Motivational interviewing is used to explore readiness for change and to strengthen personal motivation when facing addictive behaviors or major life transitions.
Her client-centered orientation means sessions begin with the client s priorities, and clinical tools are applied collaboratively to fit those goals. Online sessions may include structured skill practice, values clarification, and short-term solution-focused planning alongside mindfulness-based strategies for present-moment awareness.
Sessions are available via video calls, phone sessions, live chat, and text-based messaging, allowing clients to choose the format that best supports their engagement and ongoing work.What is Stephanie Hartman s professional background?
She is a licensed mental health counselor with 10 years of clinical experience working with issues such as trauma, addiction recovery, anxiety, and family dynamics.
What credentials does she hold?
Stephanie holds the credential LMHC and is licensed in New York as NY LMHC 012724.
Which languages does she speak?
Her profile lists English as the language offered for sessions.
Where is she based?
She practices in New York.
What ways can clients work with her remotely?
Clients can meet with her through video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
This profile indicates she does not accept international clients.
How is cost handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with Stephanie?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with her.