About

Stephanie Griffin is a Licensed Mental Health Counselor (LMHC) in Florida with 10 years of professional experience. She helps clients build an open, supportive space where thoughts and feelings can be explored without fear of judgment.

Stephanie understands that reaching out for therapy can take real courage, especially when life feels heavy or uncertain. She works alongside clients who are navigating concerns such as stress, anxiety, trauma and abuse, grief, self-esteem, and depression, with the goal of helping them move toward meaningful change at a pace that feels manageable.

Her style is centered on support and empowerment, helping people take practical steps toward a more fulfilling and happier life while staying connected to what matters most to them.
Location:
Florida, United States
Years Experience:
10
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Other areas of experience: Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Commitment issues, Communication problems, Divorce and separation, Domestic violence, Family of origin issues, Forgiveness, Intellectual disability, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Personality disorders, Post-traumatic stress, Self-harm, Self-love, Traumatic brain injury, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Motivational Interviewing, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: FL LMHC MH21579
  • NPI Number: 1003412958
  • License: LMHC (Florida)

Therapeutic Approaches That Translate Well to Online Care

Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where clients can explore what they are feeling and what they want to change. It can be especially helpful when stress, grief, or self-esteem concerns make it hard to feel grounded or understood.

Cognitive Behavioral Therapy (CBT) is a practical approach that looks at how thoughts, emotions, and behaviors influence each other. It often helps clients develop skills for managing anxiety, depression, and day-to-day stress by identifying unhelpful patterns and practicing new ways of responding.

Eye Movement Desensitization and Reprocessing (EMDR) is a structured therapy commonly used to work through the impact of traumatic experiences. It helps clients process distressing memories in a way that supports new perspective and emotional relief over time.

Finding the right approach is part of the process. Stephanie Griffin works collaboratively with clients to understand their needs, goals, and preferences, and then shapes therapy accordingly as those needs evolve.

Online therapy makes it easier to stay engaged in care with options for video calls, phone sessions, live chat, or text-based messaging. This flexibility can support consistency when schedules are busy, energy is low, or meeting in person is not practical.

How much experience does Stephanie Griffin have?

Stephanie Griffin has 10 years of professional experience providing therapy.

Is Stephanie Griffin a licensed therapist?

Yes. Stephanie Griffin is a Licensed Mental Health Counselor (LMHC) in Florida. Her license is FL LMHC MH21579.

In which languages does Stephanie Griffin provide therapy?

Stephanie Griffin provides therapy in English.

Where is Stephanie Griffin located?

Stephanie Griffin is located in Florida.

How can I work with Stephanie Griffin as my therapist?

You can work with Stephanie Griffin through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a format that fits your schedule and comfort level.

Does Stephanie Griffin work with international clients?

No. Stephanie Griffin does not currently work with international clients.

How much does therapy with Stephanie Griffin cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.