Stephanie Chavez
Trauma-informed support for anxiety, healing, and relationships
Start with Stephanie ChavezLicensed · Professional · Cancel Anytime
About
Stephanie Chavez is a Licensed Professional Counselor (LPC), meaning she is a state-licensed mental health professional who provides counseling services in Texas. She supports individuals who are moving through intense emotional experiences and want steadier footing in their day-to-day lives, with a focus on healing from trauma, easing anxiety and depression, and shifting unhelpful relationship patterns.
Her work is geared toward helping clients strengthen self-esteem and self-love while building practical communication skills that can improve connection with others. Stephanie Chavez also helps people navigate difficult transitions and relational concerns such as divorce and separation, attachment issues, and codependency, offering space to examine patterns that may be keeping them stuck.
Using evidence-based therapeutic techniques, she helps clients make sense of guilt, shame, and painful experiences in ways that support insight and emotional resilience. She takes a trauma-informed, client-centered approach, meeting each person where they are and respecting the strengths they already bring. Stephanie Chavez aims to offer a supportive, non-judgmental setting where clients can explore what is happening, clarify what they want, and move toward healing and self-understanding.
Her work is geared toward helping clients strengthen self-esteem and self-love while building practical communication skills that can improve connection with others. Stephanie Chavez also helps people navigate difficult transitions and relational concerns such as divorce and separation, attachment issues, and codependency, offering space to examine patterns that may be keeping them stuck.
Using evidence-based therapeutic techniques, she helps clients make sense of guilt, shame, and painful experiences in ways that support insight and emotional resilience. She takes a trauma-informed, client-centered approach, meeting each person where they are and respecting the strengths they already bring. Stephanie Chavez aims to offer a supportive, non-judgmental setting where clients can explore what is happening, clarify what they want, and move toward healing and self-understanding.
- Location:
- Texas, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Other areas of experience: Attachment issues, Codependency, Communication problems, Divorce and separation, Domestic violence, Forgiveness, Mood disorders, Narcissism, Self-love
Credentials & Verification
- Credentials: TX LPC 83154
- NPI Number: 1558019240
- License: LPC (Texas)
Evidence-Based Support That Fits Online Life
Stephanie Chavez uses evidence-based therapeutic techniques to help clients work through anxiety, depression, trauma, and relationship stress in practical, structured ways. For many people, this can include learning skills to notice unhelpful thought patterns, shift reactions, and practice coping strategies that are easier to carry into everyday situations. She also takes a trauma-informed approach, which means she is attentive to how past experiences can shape current emotions, relationships, and sense of safety, and she works at a pace that feels manageable. With a client-centered style, therapy stays grounded in what matters most to the client, including values, goals, strengths, and personal history.Finding the right approach is part of the process. Stephanie Chavez collaborates with clients to clarify what they want from therapy and to adjust the focus over time, based on what is helpful and what feels like a good fit for their preferences and needs.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This can make it easier to keep momentum between sessions, fit therapy into a busy schedule, and access support from home or another comfortable setting.
How much experience does Stephanie Chavez have?
Stephanie Chavez has 5 years of experience.
Is Stephanie Chavez a licensed therapist?
Yes. Stephanie Chavez is an LPC (Licensed Professional Counselor) with TX LPC 83154.
In which languages does Stephanie Chavez provide therapy?
Stephanie Chavez provides therapy in English and Spanish.
Where is Stephanie Chavez located?
Stephanie Chavez is located in Texas.
How can I work with Stephanie Chavez as my therapist?
You can work with Stephanie Chavez through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Stephanie Chavez work with international clients?
No. Stephanie Chavez does not currently work with international clients.
How much does therapy with Stephanie Chavez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.