Stelina Doko

Stelina Doko is a therapist based in the United Kingdom who supports people working through stress, anxiety, relationship difficulties, trauma and abuse, self-esteem concerns, depression, addictions, family problems, grief, eating issues, parenting challenges, career questions, and coping with life changes. She combines therapeutic work with coaching to help clients pursue personal growth and practical change.

She holds a Bachelor’s Degree in Counseling and Coaching and is currently pursuing a Master’s in Advanced Psychotherapy. With 3 years of experience, Stelina has worked with a varied range of clients and has developed a sensitive, empathetic approach to care.

As an integrative therapist she tailors treatment to each person’s needs, drawing on person-centred therapy to create a non-judgmental space, cognitive behavioural therapy to address unhelpful thoughts and behaviours, psychodynamic work to explore how past experiences shape current patterns, and solution-focused techniques to build on strengths and set achievable goals. Her practice is client-centred and holistic, emphasising resilience and self-efficacy.

In therapy Stelina aims to guide and support clients through healing and self-exploration. She offers assistance with processing trauma, managing symptoms of depression and anxiety, improving family communication and relationships, navigating life transitions, and building self-esteem. As a female, non-religious therapist, she seeks to be a compassionate partner throughout the therapeutic process.