Steffanie James
Support for anxiety, relationships, and self-worth
Start with Steffanie JamesLicensed · Professional · Cancel Anytime
About
Steffanie James is a Texas-licensed professional counselor (LPC) with 3 years of experience supporting clients through anxiety disorders, relationship concerns, attachment challenges, grief, motivation struggles, and issues related to self-esteem and confidence. She takes a collaborative, compassionate approach that helps clients feel comfortable sharing thoughts and emotions without fear of judgment.
Steffanie recognizes that reaching out for therapy can take real courage, especially when life feels overwhelming or stuck. Her work focuses on helping clients build insight, strengthen coping skills, and move toward meaningful change at a pace that feels manageable. She is committed to offering steady support and practical encouragement as clients pursue a more fulfilling life and take steps toward the goals that matter most to them.
Steffanie recognizes that reaching out for therapy can take real courage, especially when life feels overwhelming or stuck. Her work focuses on helping clients build insight, strengthen coping skills, and move toward meaningful change at a pace that feels manageable. She is committed to offering steady support and practical encouragement as clients pursue a more fulfilling life and take steps toward the goals that matter most to them.
- Location:
- Texas, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
Credentials & Verification
- Credentials: TX LPC 84380
- NPI Number: 1609695196
- License: LPC (Texas)
Therapeutic Approaches That Translate Well Online
Steffanie James draws from approaches that can be effective in an online setting while staying tailored to each person’s goals. Client-Centered Therapy emphasizes a supportive, nonjudgmental space where clients can explore emotions, values, and patterns at their own pace, which can be especially helpful for self-esteem concerns, grief, and life transitions.Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It often involves learning practical strategies to notice unhelpful thinking habits and experiment with new responses, which many clients find useful for anxiety, stress, and mood-related challenges. Solution-Focused Therapy keeps sessions oriented toward what is working and what can change next, helping clients identify strengths, set clear goals, and take manageable steps forward.
Finding the right approach is part of the process. Steffanie works collaboratively with clients to understand their needs, preferences, and priorities, and then adjusts the therapy style to fit the direction they want to take.
Online therapy adds flexibility and accessibility, with options for video calls, phone sessions, live chat, or text-based messaging. This range of formats can make it easier to stay consistent, fit therapy into a busy schedule, and get support in the way that feels most comfortable.
How much experience does Steffanie James have?
Steffanie James has 3 years of professional experience providing therapy.
Is Steffanie James a licensed therapist?
Yes. Steffanie James is a Licensed Professional Counselor (LPC) in Texas. Her license number is TX LPC 84380.
In which languages does Steffanie James provide therapy?
Steffanie James provides therapy in English.
Where is Steffanie James located?
Steffanie James is located in Texas.
How can I work with Steffanie James as my therapist?
You can work with Steffanie James through video calls, phone sessions, live chat, or text-based messaging, depending on what best fits your needs and scheduling preferences.
Does Steffanie James work with international clients?
No. Steffanie James does not currently work with international clients.
How much does therapy with Steffanie James cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.