
Stacy Sechrist
Practical support for meaningful change
Start with Stacy SechristLicensed · Professional · Cancel Anytime


Practical support for meaningful change
Start with Stacy SechristLicensed · Professional · Cancel Anytime
Stacy Sechrist is a Licensed Clinical Social Worker in Florida (FL LCSW SW9438), a certified life coach, and a certified clinical hypnotherapist with 22 years of experience in the mental health and wellness field.
She helps people navigate the difficult parts of life - the stress, uncertainty, and emotional pain that can leave someone feeling stuck, disconnected, or overwhelmed. Her clinical work addresses a wide range of concerns, including depression, anxiety, stress relief, trauma and abuse recovery, relationship and parenting challenges, career and leadership issues, ADHD-related focus and motivation difficulties, self-esteem and confidence, life direction and growth, and sleep and mind-body balance.
Stacy brings a warm, genuine presence to her work and emphasizes practical, straightforward approaches suited to a fast-paced life. Her practice is strength-based and collaborative, grounded in the belief that healing and growth begin with self-awareness, self-trust, boundaries, responsibility, and accountability.
Her approach is eclectic and tailored to each person, drawing from Cognitive Behavioral Therapy (CBT), trauma-focused therapy, solution-focused therapy, Neuro-Linguistic Programming (NLP), hypnotherapy, eye movement therapy, somatic and mindfulness-based methods, and psychoanalytic insight. She adapts techniques to fit individual goals and needs while maintaining a focus on measurable progress.
As a female, older, non-religious, and liberal therapist, Stacy offers coaching and therapeutic support aimed at both personal and professional growth. Whether someone is seeking emotional healing, clearer direction, or improved performance, she aims to provide a supportive, empowering partnership to help create meaningful, lasting change.
Investing in therapy takes courage, and Stacy Sechrist offers steady companionship on that journey so people do not have to manage it alone.
Many people wonder whether virtual therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is convenience and flexibility. Clients can connect with a therapist using the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - making it easier to schedule care around daily life.
All participating clinicians are licensed professionals, and clients can request a different therapist at any time if they prefer a new fit. Online therapy provides an accessible option for many people seeking support for everyday mental health and life challenges.