Stacey Adams
Steady, mindful support through life changes
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About
Stacey Adams is a Licensed Mental Health Counselor (LMHC) who supports people navigating life when it feels uncertain or heavy - including seasons shaped by divorce, single parenthood, unemployment, or the loss of someone important. These experiences can intensify stress, anxiety, and a sense of being off balance, and she recognizes the strength it takes to reach out for help. Stacey approaches therapy as a meaningful step toward steadier ground and a clearer, calmer mind.
She brings a long history of professional training and experience, including work as a social worker and as a licensed therapist. Her style is grounded in person-centered care, creating space for each client to feel heard, respected, and understood. She also integrates Mindfulness-Based Cognitive Behavioral Therapy, which blends mindful awareness with practical strategies for recognizing and reshaping unhelpful thought patterns.
Stacey focuses on helping clients build resilience through tools that fit their needs and goals. In a supportive, collaborative environment, she works alongside clients as they move through challenge, strengthen coping skills, and work toward growth, healing, and recovery in everyday life.
She brings a long history of professional training and experience, including work as a social worker and as a licensed therapist. Her style is grounded in person-centered care, creating space for each client to feel heard, respected, and understood. She also integrates Mindfulness-Based Cognitive Behavioral Therapy, which blends mindful awareness with practical strategies for recognizing and reshaping unhelpful thought patterns.
Stacey focuses on helping clients build resilience through tools that fit their needs and goals. In a supportive, collaborative environment, she works alongside clients as they move through challenge, strengthen coping skills, and work toward growth, healing, and recovery in everyday life.
- Location:
- Florida, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Body image, Communication problems, Divorce and separation, Forgiveness, Isolation / loneliness, Life purpose, Midlife crisis, Self-love
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
Credentials & Verification
- Credentials: FL LMHC MH22328
- NPI Number: 1831618453
- License: LMHC (Florida)
Mindful, Practical Therapy - Anywhere You Are
Stacey Adams draws from approaches that balance warmth with real-world tools, which can translate well to online sessions. Client-Centered Therapy focuses on creating a supportive space where clients feel heard and respected, helping them clarify what matters most and move through stress, grief, anxiety, or life transitions with greater self-understanding.Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that looks at how thoughts, feelings, and behaviors interact. It can help clients notice unhelpful patterns and practice new ways of responding, especially when worry, self-doubt, or low mood start to take over. Mindfulness Therapy adds attention-training skills that encourage staying grounded in the present moment, which many clients find useful when feeling overwhelmed or emotionally pulled in multiple directions.
Finding the right approach is part of the process. Stacey collaborates with clients to shape therapy around their goals, preferences, and what feels most helpful over time, adjusting strategies as needs change.
Online therapy makes it easier to get support in a format that fits daily life. Stacey offers video calls, phone sessions, live chat, and text-based messaging, providing flexible options for different schedules, energy levels, and communication styles.
How much experience does Stacey Adams have?
Stacey Adams has 8 years of experience.
Is Stacey Adams a licensed therapist?
Yes. Stacey Adams is a Licensed Mental Health Counselor (LMHC) in Florida (FL LMHC MH22328).
In which languages does Stacey Adams provide therapy?
Stacey Adams provides therapy in English.
Where is Stacey Adams located?
Stacey Adams is located in Florida.
How can I work with Stacey Adams as my therapist?
You can work with Stacey Adams through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your schedule and comfort level.
Does Stacey Adams work with international clients?
Yes. Stacey Adams works with international clients.
How much does therapy with Stacey Adams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.