Holistic Jungian therapist specializing in trauma and relationships
Quote: “You must tell yourself, no matter how hard it is, or how hard it gets, I’m going -Les Brown
We are Living in a time of constant change and high stress. Family, Work, and our Societal Woes are moving and propelling so rapidly that it’s a struggle to keep up and maintain our sanity. A time of refreshment, solacement and regrouping is needed to ensure stability, productivity and success in life.
Hello, my name is Spring Hardy, a Licensed Social Worker for 23 years empowering individuals to find that stress free, contented lifestyle they are longing for. With the proper help, guidance, encouragement along with the right coping skills, you can maintain stability and become productive. I will be in your corner to ensure you can ” Live Your Best Life”.
My experience consists of: Stress & Anxiety, Self-Esteem Issues, Trauma & Abuse, Depression, Grief & Loss, Sexual Assault, Geriatric, Family Issues, Autism, ADHD and Teen Challenges.
My clinical Approach include :
Cognitive-Behavioral Therapy
Client-Centered Therapy
Solution-Focused Therapy
Mindfulness
I am looking forward to us connecting and beginning “the journey” together.
Licensed · Professional · Cancel Anytime
Spring Hardy recognizes that rapid social and professional change can leave people feeling overwhelmed as they try to balance family, work, and personal wellbeing. She emphasizes the need for periods of refreshment, solace, and regrouping to restore stability, productivity, and a greater sense of purpose.
As a licensed master’s-level social worker in Michigan (LMSW), license number 6801081611, Spring Hardy brings 24 years of clinical experience helping individuals move toward a less stressful, more contented way of life. She combines guidance, encouragement, and practical coping strategies to help clients maintain stability and increase their effectiveness in daily life.
Her clinical background includes work with stress and anxiety, self-esteem concerns, trauma and abuse, depression, grief and loss, sexual assault, geriatric issues, family conflicts, autism, ADHD, and challenges faced by teenagers. Spring uses evidence-informed methods such as Cognitive-Behavioral Therapy, client-centered therapy, solution-focused therapy, and mindfulness to tailor treatment to each person’s needs.
Spring Hardy aims to support clients as they pursue meaningful change and greater wellbeing, and she welcomes the opportunity to connect and begin that journey together.
Many people wonder whether online therapy can produce meaningful results. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit of remote therapy is flexibility – clients can choose the mode of communication that best fits their routines and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit regular care into busy schedules.
Therapists offering online services are licensed professionals, and clients have the option to change therapists if they seek a different therapeutic fit. For many people, virtual therapy provides a practical and effective way to address everyday mental health needs and life challenges.
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