
Sophia Moore
Experienced clinician supporting mental wellbeing
Start with Sophia MooreLicensed · Professional · Cancel Anytime


Experienced clinician supporting mental wellbeing
Start with Sophia MooreLicensed · Professional · Cancel Anytime
Sophia Moore is a licensed clinician with 17 years of professional experience. She holds licensure across the District of Columbia, North Carolina, South Carolina, and Virginia. Her listed credentials include NC LCMHC S6959 (Licensed Clinical Mental Health Counselor in North Carolina) and DC LPC PRC14509 (Licensed Professional Counselor in the District of Columbia).
She works with individuals facing stress, anxiety, relationship concerns, family conflict, adjustment difficulties, trauma and abuse, and depression. Sophia provides clinical counseling and therapy for people with mental health conditions, psychiatric disorders, and those in the dual diagnosis population.
Adopting an eclectic theoretical approach, Sophia tailors methods to the needs of each client. Her work addresses many aspects of life, including social and family relationships, personal and professional goals, health, spirituality, and common life stressors.
Her clinical expertise includes individual, family, and group therapy and extends to ADHD/ADD, conduct disorder, oppositional defiant disorder (ODD), post-traumatic stress disorder (PTSD), anxiety disorders, autism, social skills development, behavioral problems, bipolar disorder, adjustment disorders, separation concerns, depression, school-related problems, and cross-cultural issues.
She treats a broad range of populations: children (including toddlers), adolescents, college-age clients, adults, older adults, military members, and individuals with developmental disabilities. She has experience providing short-term, problem-focused support to the military population for issues spanning deployment through reintegration, family dynamics, child and youth behavioral concerns, coping, stress, fear, grief and loss, communication, and transitions.
Sophia offers distance counseling services via telephone and internet. As a Board Certified Coach, she also practices as an executive/corporate/business/leadership coach, a health and wellness coach, and a personal/life coach. She is a female, older therapist dedicated to helping diverse individuals pursue improved mental and emotional health. She approaches clients with respect, empathy, sensitivity, and compassion and tailors conversations and treatment plans to each person’s specific needs. She recognizes that beginning therapy often requires courage and supports clients as they work toward becoming their best selves.
Many people ask whether therapy delivered online can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility - clients can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit support into busy schedules and to choose the format that feels most comfortable.
Licensed professionals provide online therapy, and clients may change therapists if they prefer a different fit. Online care can be a practical, accessible way to address everyday mental health concerns while working with trained therapists.