Sonya Poole

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in Louisiana with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, and depression. I also have experience working with coping with life changes and building self-confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Years Experience: 17

Location: Louisiana, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1508140708

Credentials: LA LPC 4230

Languages Spoken: English

Licenses: LPC (Louisiana) #4230 exp 2026-06-30

List of Specialties: Stress, Anxiety, Anger, Self esteem, Depression, Coping with life changes, Female therapist, Non-religious, Conservative therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Sonya Poole

Sonya Poole

Experienced Louisiana Counselor Supporting Change

17 years experience
Anxiety and stress focus
LA LPC 4230

Start with Sonya Poole

Licensed · Professional · Cancel Anytime

About

Sonya Poole is a Licensed Professional Counselor in Louisiana (LA LPC 4230) with 17 years of professional experience. She works with individuals dealing with stress and anxiety, anger management, depression, coping with life changes, and building self-confidence.

She aims to create an open, nonjudgmental environment where thoughts and feelings can be expressed freely. Seeking a more fulfilling and happier life takes courage, and Sonya is available to support and empower clients as they take those first steps toward change.

Location: Louisiana, United States

Years Experience: 17

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Anger, Coping with life changes, Depression, Self esteem, Stress, Anxiety

Other areas of experience: Communication problems, Compulsion, Life purpose, Obsession, OCD, Panic disorder and panic attacks, Postpartum depression, Social anxiety and phobia, Women’s issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Sonya Poole

Credentials & Verification

Credentials: LA LPC 4230
NPI Number: 1508140708
License: LPC (Louisiana) #4230 exp 2026-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the primary benefits is the flexibility it provides. Clients can connect in the way that best fits their needs and routines – through video calls, phone sessions, live chat, or in-app messaging – which can make it easier to maintain consistent care.

All participating therapists are licensed professionals, and clients may choose to switch therapists at any time if they prefer a different fit. For many people seeking support for everyday mental health concerns, online therapy offers a practical and effective option to consider.

How much experience does Sonya Poole have?

Sonya Poole has 17 years of professional experience providing therapy services.

Is Sonya Poole a licensed therapist?

Yes. Sonya Poole is licensed in Louisiana as a Licensed Professional Counselor (LA LPC 4230).

In which languages does Sonya Poole provide therapy?

Sonya Poole provides therapy in English.

Where is Sonya Poole located?

Sonya Poole is located in Louisiana.

How can I work with Sonya Poole as my therapist?

Clients can work with Sonya Poole through Phone • Video • Live Chat • Messaging.

How much does therapy with Sonya Poole cost?

The cost of therapy with Sonya Poole can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session with Sonya Poole by phone, video call, live chat, or in-app messaging.

Start with Sonya Poole