Holistic Jungian therapist specializing in trauma and relationships
Hello! I am a Licensed Professional counselor in Texas. I have worked with individuals experiencing depression, anxiety, ADHD, life adjustment issues, parenting concerns, and trauma.
I provide therapy using different modalities based on what is best for the client and their current needs. I have a calm, empathetic counseling style. It is important to build a strong therapeutic relationship with you and help you feel heard and understood. I will always tailor your treatment plan to your needs. I educate clients about mental health and a provide support in self-exploration, insight and awareness, and working toward personal mental health goals. I help individuals identify techniques for better self-care and balanced lifestyle. Whether you need a safe place to talk about something challenging or stressful, or to explore trauma or other things that may seem overwhelming, know that this is a safe place.
You have taken the most important step, seeking help to make changes in your life. I look forward to working with you on your journey!
Licensed · Professional · Cancel Anytime
Sondra Whitaker is a Licensed Professional Counselor practicing in Texas who brings seven years of experience supporting people through depression, anxiety, ADHD, trauma, parenting challenges, life adjustments, and related concerns. She works with individuals to address stress, self-esteem, relationship and family conflicts, grief, intimacy issues, anger management, bipolar disorder, coping with life changes, compassion fatigue, and other areas where focused support can help.
Her approach is calm and empathetic, and she adapts therapeutic methods to match each person’s current needs and goals. Building a strong therapeutic relationship is central to her work; she aims to help clients feel heard and understood while tailoring treatment plans to their unique situations.
Sondra educates clients about mental health and supports self-exploration, insight, and practical skill-building. She helps people identify strategies for better self-care and a more balanced lifestyle, whether they need a safe space to discuss something stressful or ongoing work to address trauma and overwhelming experiences.
She holds a Texas license to practice as a Licensed Professional Counselor, registered as TX LPC 80689, and sees therapy as a collaborative process. Seeking help is an important step toward change, and Sondra looks forward to working alongside clients on their mental health journey.
For many common concerns – such as stress, anxiety, depression, relationship difficulties, or navigating life changes – online therapy can be an effective alternative to in-person care. Evidence indicates that for these issues, remote therapy often matches the outcomes seen in traditional face-to-face sessions.
One of the main benefits is flexibility. People can connect with a therapist in the format that fits their schedule and comfort level – whether through video sessions, phone calls, live chat, or in-app messaging. That variety makes it easier to maintain continuity of care while managing other responsibilities.
All participating clinicians are licensed professionals, and clients have the option to switch therapists if they seek a different fit. For many who need help addressing everyday stresses or deeper concerns, online therapy offers a practical, accessible path to ongoing support and progress.
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