Holistic Jungian therapist specializing in trauma and relationships
I am a registered member of the British Association for Counselling and Psychotherapy with 22 years’ experience. I have worked with a wide range of clients dealing with anxiety, depression, bereavement & loss, stress, parenting, abuse, trauma, anger management ,relationship issues, teens and couples. Life is a journey that can be challenging and overwhelming. Sometimes presenting you with unexpected difficult experiences that require you to talk to someone outside of yourself, friends, and family. Acknowledging you need help and getting the right counsellor is half the battle won. I will support you to express and explore your thoughts and feelings in a safe, non-judgmental, and confidential environment. Depression, anxiety, uncertainty, fear, trauma, bereavement, and abuse can leave you feeling helpless and alone. That is when you need to talk to a counsellor and feel understood. My warm, calm, and compassionate listening and therapeutic skills will help you gain greater self-awareness and freedom from emotional baggage, leading to emotional wellbeing. As an integrative counsellor, I am committed to finding an approach that best suits you. I use a combination of Cognitive Behavioural Therapy, Solution Focused Therapy Motivational Interviewing, Rational Emotive Behaviour, Psychodynamic, Humanistic, Acceptance and Commitment Therapy and Internal Family Systems. Are you ready for emotional freedom and being the best of you?
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I look forward to working with you!
Licensed · Professional · Cancel Anytime
Sithembisile Mapingire is a registered member of the British Association for Counselling and Psychotherapy and brings 22 years of professional experience to her therapeutic work. Based in the United Kingdom, she has supported a wide range of clients dealing with anxiety, depression, bereavement and loss, stress, parenting challenges, the effects of abuse and trauma, anger management, relationship difficulties, and work with teens and couples.
She recognises that life can be overwhelming at times and that reaching out for help is an important step. Sithembisile offers a warm, calm and compassionate space where people can explore and express their thoughts and feelings without judgement.
Working as an integrative counsellor, she uses a blend of approaches to find what best suits each person. Her practice draws on Cognitive Behavioural Therapy, Solution-Focused Therapy, Motivational Interviewing, Rational Emotive Behaviour Therapy, psychodynamic and humanistic approaches, Acceptance and Commitment Therapy, and Internal Family Systems.
Sithembisile aims to help clients gain greater self-awareness and move free of emotional burdens so they can pursue improved wellbeing. She invites those ready for change to get in touch and looks forward to working with new clients.
Many people wonder whether online therapy can make a real difference. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and managing life changes – online therapy has been shown to be just as effective as traditional in-person sessions for many people.
Online work also offers practical flexibility. Individuals can choose the way of connecting that suits them best – video calls, phone sessions, live chat, or in-app messaging – which can make it easier to fit therapy into a busy life.
These services are delivered by licensed professionals, and if someone feels they need a different fit they can switch therapists at any time. For many people, the combination of accessibility and clinical support makes online therapy a worthwhile option to consider.
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