Simone Blidgen
Support for anxiety, depression, and personal growth
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About
Simone Blidgen is a Licensed Clinical Social Worker (LCSW) in Florida with 10 years of experience supporting people through complicated emotional seasons. She helps clients who are dealing with concerns such as anxiety, stress, depression, and self-esteem, and she brings a compassionate, culturally responsive perspective to her work with young adults and individuals from diverse backgrounds.
Her approach is centered on helping clients build deeper self-understanding, strengthen communication, and create more meaningful connections in their lives. Simone is especially dedicated to working with individuals who feel isolated, who are navigating shifts in identity or personal growth, or who feel stuck in patterns that impact confidence and relationships.
Using evidence-based therapy methods, she offers a supportive space where clients can examine their experiences, process past wounds, and practice practical strategies that promote emotional resilience. Whether the focus is on managing symptoms of depression or anxiety, improving relationship dynamics, or developing greater self-acceptance, Simone provides steady guidance with empathy and professional care.
Her approach is centered on helping clients build deeper self-understanding, strengthen communication, and create more meaningful connections in their lives. Simone is especially dedicated to working with individuals who feel isolated, who are navigating shifts in identity or personal growth, or who feel stuck in patterns that impact confidence and relationships.
Using evidence-based therapy methods, she offers a supportive space where clients can examine their experiences, process past wounds, and practice practical strategies that promote emotional resilience. Whether the focus is on managing symptoms of depression or anxiety, improving relationship dynamics, or developing greater self-acceptance, Simone provides steady guidance with empathy and professional care.
- Location:
- Florida, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Self esteem, Depression
Other areas of experience: Relationship issues, Trauma and abuse, Parenting issues, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Avoidant personality, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Forgiveness, Gender dysphoria, Immigration issues, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Multicultural concerns, Paranoia, Self-harm, Self-love, Somatization, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Systemic Therapy
Credentials & Verification
- Credentials: FL LCSW SW25338
- NPI Number: 1265311708
- License: LCSW (Florida)
Online Therapy Grounded in Skills and Connection
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without being pushed around by them, while also clarifying values and taking practical steps toward the life they want. It can be especially useful when anxiety, stress, or low mood keeps getting in the way of daily functioning.Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors interact. By identifying unhelpful patterns and practicing new responses, clients can build coping strategies for concerns like depression, anxiety, and self-esteem challenges.
Attachment-Based Therapy looks at how early and current relationships shape needs for safety, closeness, and trust. This approach can support people working through relationship dynamics, feelings of isolation, or long-standing patterns that affect connection and communication.
Finding the right approach is part of the process. Simone Blidgen works collaboratively with clients to understand goals, preferences, and what has or has not worked before, then adjusts the pace and tools to fit the individual.
Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to stay consistent, fit sessions into a busy schedule, and access support from a comfortable setting.
How much experience does Simone Blidgen have?
Simone Blidgen has 10 years of experience providing therapy and support for a range of emotional and life concerns.
Is Simone Blidgen a licensed therapist?
Yes. Simone Blidgen is a Licensed Clinical Social Worker (LCSW). Her Florida license is FL LCSW SW25338.
In which languages does Simone Blidgen provide therapy?
Simone Blidgen provides therapy in English.
Where is Simone Blidgen located?
Simone Blidgen is located in Florida.
How can I work with Simone Blidgen as my therapist?
Sessions with Simone Blidgen are available through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that fits their needs and schedule.
Does Simone Blidgen work with international clients?
No. Simone Blidgen does not currently work with international clients.
How much does therapy with Simone Blidgen cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date pricing and options, click the "Start Therapy" button on this page.
How can I get started with therapy?
To begin, click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.