Simone Blidgen

Simone Blidgen, LCSW, is a licensed clinician in Florida with ten years of professional experience. Her practice addresses a broad range of concerns, including stress, anxiety, grief, mood conditions such as depression and bipolar, relationship challenges, trauma and abuse, parenting questions, career transitions, ADHD, and compassion fatigue. Additional focus areas include attachment and abandonment issues, autism and Asperger syndrome, body image and codependency, as well as family and immigration related stressors.

Her work is grounded in a culturally responsive, client-centered orientation that draws on several evidence-informed approaches. She integrates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based methods, Client-Centered therapy, and existential perspectives to tailor support to each person. The aim is to help individuals build clearer self-understanding, strengthen communication, and form more meaningful connections.

Simone often works with young adults and people from diverse backgrounds who are managing isolation, shifts in self-esteem, life transitions, or complex relationship dynamics. She frames therapy as a collaborative process in which clients explore past experiences, address current challenges, and develop practical strategies for moving forward.