Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California over 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Silvia Ascencio is a California-licensed therapist with over 10 years of professional experience. She holds CA LMFT 149913, which indicates her status as a California Licensed Marriage and Family Therapist.
She works with people facing stress, anxiety, trauma and abuse, low self-esteem, depression, and challenges related to life transitions. Silvia offers support to build motivation, confidence, and practical coping skills while recognizing the strengths each person brings to their healing process.
Silvia provides therapy in Spanish and English, offers a non-religious approach, and practices as a female therapist. She views each person as the expert of their own story and aims to support clients with compassion and encouragement as they take steps toward a more fulfilling, happier life.
Many people ask whether online therapy can really help. For common concerns like stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most people.
A major benefit is flexibility – clients can choose the format that fits their life and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to keep consistent appointments and integrate therapy into a busy schedule.
Online therapy is delivered by licensed professionals, and if someone feels a different fit would be better, they may switch therapists. For many people facing everyday mental health challenges, online sessions offer an accessible and effective option for support and growth.
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