Holistic Jungian therapist specializing in trauma and relationships
I believe in creating a healing environment so that each client can explore their own thoughts and feelings while being guided toward their goals. My non-traditional therapy style can provide you with a different way to handle those feelings of anxiety, balancing work responsibilities, and or symptoms of feeling down and nervous. Together we can work to achieve the life you were meant to live.
I use a variety of counseling techniques to assist the clients towards their goals while providing tools to reduce the symptoms of anxiety and depression. My speciality is working with adults struggling in life stressors and transitions through the various stages of life.
Therapy is a process of growth and self-discovery which can promote; behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I welcome the opportunity to work together to develop your strengths as well as areas of growth that you desire to change.
Licensed · Professional · Cancel Anytime
Shonmeka Antwi creates a supportive healing environment that invites each person to explore their thoughts and feelings while staying focused on their goals. Her non-traditional therapy approach offers alternative ways to manage anxiety, juggle work responsibilities, and address symptoms of feeling down or nervous, with the aim of helping clients shape the life they want to live.
She draws on a variety of counseling techniques to guide clients toward meaningful change and to provide practical tools that reduce symptoms of anxiety and depression. Shonmeka specializes in working with adults facing life stressors and transitions, and she also offers coaching to help navigate those shifts.
Shonmeka is a licensed professional counselor in Georgia with six years of clinical experience. Her areas of focus include stress, anxiety, relationship issues, family conflicts, parenting concerns, coping with life changes, intimacy-related issues, anger management, self-esteem, career difficulties, depression, and coaching.
She views therapy as a process of growth and self-discovery that can lead to behavioral transformation by encouraging a more positive outlook and new ways of responding. Shonmeka welcomes the opportunity to collaborate on strengthening existing resources and addressing areas clients want to change.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – you can connect in the way that works best for you, whether through video calls, phone sessions, live chat, or in-app messaging. That versatility makes it easier to weave therapy into a busy schedule.
Licensed professionals provide online care, and if you decide you would prefer a different therapist at any time, you have the option to switch. Overall, online therapy can be a practical, effective choice for many people seeking support for everyday mental health concerns.
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