About

Shirley Barnes is a licensed mental health counselor in Washington (WA LMHC LH61374861) with 18 years of experience supporting individuals through complex emotional challenges. Her practice centers on guiding people through life transitions, mental health concerns, and personal growth with a steady, client-centered approach.

She specializes in depression, anxiety, trauma and abuse, relationship dynamics, and parenting, and has particular experience supporting women through life stages including pregnancy and the challenges of parenting. Shirley focuses on helping clients develop deeper self-understanding, improve communication skills, and build resilience to manage both everyday stress and major changes.

Shirley is committed to helping clients work through difficult emotions such as guilt, shame, and isolation, and to supporting those experiencing social anxiety, panic attacks, and attachment challenges. Her goal is to offer thoughtful, affirming guidance that helps people reconnect with their inner strength and move toward more fulfilling life experiences.

Location:
Washington, United States
Years Experience:
18
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Parenting, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Divorce, Guilt and shame, Impulsivity, Isolation / loneliness, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy, Self-love, Separation, Social anxiety and phobia, Women’s issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: WA LMHC LH61374861
  • NPI Number: 1114155801
  • License: LMHC (Washington) #LH61374861 exp 2026-05-13

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

A major benefit is flexibility - you can connect with a therapist in the format that feels best for you, including video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to fit therapy into a busy schedule.

All participating clinicians are licensed professionals, and if you decide you would prefer a different fit you may switch therapists at any time. Online therapy can be a practical, accessible option for many people seeking support for everyday and longer-term mental health needs.

How much experience does Shirley Barnes have?

Shirley Barnes has 18 years of experience providing therapy services.

Is Shirley Barnes a licensed therapist?

Yes. She is licensed in Washington as a Licensed Mental Health Counselor (WA LMHC LH61374861).

In which languages does Shirley Barnes provide therapy?

Shirley Barnes provides therapy in English.

Where is Shirley Barnes located?

Shirley Barnes is located in Washington.

How can I work with Shirley Barnes as my therapist?

You can work with Shirley Barnes through Phone • Video • Live Chat • Messaging.

How much does therapy with Shirley Barnes cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.