Sherry Holder
Support for anxiety, trauma, relationships, and parenting
Start with Sherry HolderLicensed · Professional · Cancel Anytime
About
Sherry Holder is a Licensed Clinical Social Worker (LCSW) in North Carolina with 4 years of professional experience supporting adults through a range of emotional and life challenges. Her work commonly focuses on stress and anxiety, relationship concerns, trauma and abuse, parenting stressors, and depression.
She aims to foster an open, supportive space where clients can share thoughts and feelings without fear of judgment. Sherry recognizes that reaching out for help can take real courage, especially when someone is striving for a more fulfilling and happier life. She partners with clients as they begin making meaningful changes, offering steady support and encouragement throughout the process.
She aims to foster an open, supportive space where clients can share thoughts and feelings without fear of judgment. Sherry recognizes that reaching out for help can take real courage, especially when someone is striving for a more fulfilling and happier life. She partners with clients as they begin making meaningful changes, offering steady support and encouragement throughout the process.
- Location:
- North Carolina, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Depression
Other areas of experience: Abandonment, Attachment issues, Codependency, Communication problems, Dissociation, Domestic violence, Family of origin issues, Impulsivity, Mood disorders, Personality disorders, Post-traumatic stress, Self-love, Somatization
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Systemic Therapy
Credentials & Verification
- Credentials: NC LCSW C016679
- NPI Number: 1730751348
- License: LCSW (North Carolina)
Evidence-Based Tools, Delivered Online
Sherry Holder draws from structured, skills-based approaches that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new responses, which can be useful for concerns like stress, anxiety, and depression. Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while clarifying personal values and taking steps toward what matters, which can be especially supportive when life feels stuck or overwhelming. Dialectical Behavior Therapy (DBT) emphasizes practical skills for emotion regulation, distress tolerance, and healthier relationships, offering tools that can be practiced between sessions.Finding the right approach is part of the process. Sherry collaborates with clients to understand goals, preferences, and what has or has not helped in the past, then adjusts the work to fit the client rather than forcing a one-size-fits-all method.
Online therapy also makes it easier to stay consistent with care. Clients can connect by video calls or phone sessions, and can also use live chat or text-based messaging for added flexibility. This range of options can support busy schedules, parenting demands, and days when in-person appointments feel harder to manage.
How much experience does Sherry Holder have?
Sherry Holder has 4 years of professional experience providing therapy and support to clients.
Is Sherry Holder a licensed therapist?
Yes. Sherry Holder is a Licensed Clinical Social Worker (LCSW) in North Carolina. License: NC LCSW C016679.
In which languages does Sherry Holder provide therapy?
Sherry Holder provides therapy in English.
Where is Sherry Holder located?
Sherry Holder is located in North Carolina.
How can I work with Sherry Holder as my therapist?
You can work with Sherry Holder through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and schedule.
Does Sherry Holder work with international clients?
No. Sherry Holder does not currently work with international clients.
How much does therapy with Sherry Holder cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.