Holistic Jungian therapist specializing in trauma and relationships
I am a licensed clinical mental health counselor with over 10 years of experience. I am pleased you have selected me as your counselor. My background includes work with clients presenting with a wide range of concerns including depression, anxiety, relationship issues, couples counseling,, career counseling, Bipolar Disorder, Grief, stage of life adjusment, OCD, and ADHD. I also helped many people who have experienced physical trauma, emotional abuse and PTSD..
My approach combines a range of modalities talored with the client in mind. It is important that you understand our professional relationship as we prepare to begin the therapeutic process. I believe that counseling is an interactive process in which we will collaborate, exchange ideas, and design a plan of action with the intent of identifying your concerns and build the skills necessary to express your thoughts and feelings and gain a new life perspective. You will find that I am easy to open up to, which makes for a good therapeutic relationship. I look forward to working with you as we embark upon this empowering experience.
Licensed · Professional · Cancel Anytime
Dr. Sherry Bland is a licensed clinical mental health counselor practicing in North Carolina with 11 years of professional experience. She works with people who present a wide range of concerns and offers care informed by that breadth of experience.
Her practice addresses stress and anxiety, depression, bipolar disorder, ADHD, relationship and family conflicts, trauma and abuse including PTSD, grief and life-stage adjustment, intimacy-related concerns, eating and sleeping disorders, parenting challenges, anger management, self-esteem issues, career difficulties, and compassion fatigue.
Dr. Bland uses a blend of therapeutic approaches tailored to each person she sees. She views counseling as a collaborative process in which therapist and client exchange ideas, set goals, and create a practical plan to identify concerns and develop skills for expressing thoughts and feelings and gaining new perspectives on life.
She aims to create an environment that is approachable and easy to open up in, which supports a constructive therapeutic relationship. Dr. Bland looks forward to partnering with individuals as they take steps toward personal growth and empowerment.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the primary benefits is flexibility. Individuals can connect in the format that works best for them – video calls, phone sessions, live chat, or in-app messaging – making it easier to fit therapy into a busy schedule.
Licensed professionals provide care through these channels, and if someone wants a different therapeutic fit they can switch therapists at any time.
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